Chocolate Chip Mini-Muffins - calories, carbs, nutrition

Chocolate Chip Mini-Muffins contain several important nutrients: 2 muffins only contains 200 calories, on average. However, more than 46% of chocolate chip mini-muffins is composed of carbs 23 grams. It also contains 11 grams of fat, 2 grams of protein and 15 grams of sugar.

Chocolate Chip Mini-Muffins - calories, carbs, nutrition
Chocolate Chip Mini-Muffins nutrition facts

200
Cals

23 g (46%)
Net Carbs

2 g (4%)
Protein

11 g (50%)
Fats

15 g
Sugars

Chocolate Chip Mini-Muffins Nutritional Facts

Serving Size: 2 muffins

  • Carbs - 23 g
  • Dietary Fiber - 0 g
  • Sugars - 15 g
  • Fat - 11 g
  • Saturated - 2.5 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 2 g
  • Sodium - 180 mg
  • Potassium - 0 mg
  • Cholesterol - 35 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chocolate chip mini-muffins?

How many calories are in chocolate chip mini-muffins - calories, carbs, nutrition

Chocolate Chip Mini-Muffins contain around 200 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate chip mini-muffins:

  • 2 muffins: 200 grams
  • 1 muffins: 100 grams
  • 1 container (18 muffins ea.): 1800 grams

If you are unsure about the size of your chocolate chip mini-muffins, you can estimate that an average chocolate chip mini-muffins contains about 200 calories. About 46% of chocolate chip mini-muffins calories come from carbs, 4% from protein, and 50% from fat.

How many carbs are in chocolate chip mini-muffins?

How many carbs are in chocolate chip mini-muffins - calories, carbs, nutrition

Here is the carb content of standard serving sizes chocolate chip mini-muffins:

  • 2 muffins: 23 grams
  • 1 muffins: 11.5 grams
  • 1 container (18 muffins ea.): 207 grams

Chocolate Chip Mini-Muffins also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).

How does Chocolate Chip Mini-Muffins fit into your Daily Goals?

How does Chocolate Chip Mini-Muffins fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal200/2000 Cal1800 Cal
Fat11/67 g56 g
Sodium180/2300 mg2120 mg
Cholesterol35/300 mg265 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal200/2000 Cal1800 Cal
Carbohydrates23/250 g227 g
Sugar15/75 g60 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal200/2000 Cal1800 Cal
Fat11/67 g56 g
Carbohydrates23/250 g227 g
Protein2/75 g73 g

How long would it take to burn off 200 calories?

How long would it take to burn off 200 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 30 minutes
  • Running - 20 minutes
  • Cleaning - 73 minutes
  • Walking - 17 minutes
  • Yoga - 31 minutes
  • Skating - 16 minutes
  • Tennis - 69 minutes
  • Volleyball - 36 minutes
  • Rowing - 90 minutes
  • Climbing - 25 minutes
  • Soccer - 69 minutes
  • Sleep - 77 minutes

How many protein are in chocolate chip mini-muffins?

How many protein are in chocolate chip mini-muffins - calories, carbs, nutrition

Chocolate Chip Mini-Muffins is a good source of quality protein, with just 2 muffins containing 2 grams.

Look at the list of protein content in different servings of chocolate chip mini-muffins:

  • 2 muffins: 2 grams
  • 1 muffins: 1 grams
  • 1 container (18 muffins ea.): 18 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chocolate chip mini-muffins?

How many sugar are in chocolate chip mini-muffins - calories, carbs, nutrition

However, despite having all the nutritious qualities of chocolate chip mini-muffins, 2 muffins of chocolate chip mini-muffins comes with almost 15 extra grams of added sugar.

Compare the sugar content of different servings of chocolate chip mini-muffins:

  • 2 muffins: 15 grams
  • 1 muffins: 7.5 grams
  • 1 container (18 muffins ea.): 135 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chocolate chip mini-muffins?

How much fat is in chocolate chip mini-muffins - calories, carbs, nutrition

Chocolate Chip Mini-Muffins contain on average 11 grams of total fat per serve (2 muffins) – the majority - 8,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of chocolate chip mini-muffins:

  • 2 muffins: 11 grams
  • 1 muffins: 5.5 grams
  • 1 container (18 muffins ea.): 99 grams