Chocolate Chip Cookie Small - calories, carbs, nutrition

Chocolate Chip Cookie Small Nutritional Facts

Serving Size: 1.33 ounce

• Carbs - 24 g
• Dietary Fiber - 1 g
• Sugars - 14 g
• Fat - 8 g
• Saturated - 4 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 2 g
• Sodium - 125 mg
• Potassium - --
• Cholesterol - 10 mg
• Vitamin A - --
• Vitamin C - --
• Calcium - --
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chocolate chip cookie small?

Chocolate Chip Cookie Small contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate chip cookie small:

• 1.33 ounce: 180 grams
• 1 ounce: 135.3 grams

If you are unsure about the size of your chocolate chip cookie small, you can estimate that an average chocolate chip cookie small contains about 180 calories. About 55% of chocolate chip cookie small calories come from carbs, 5% from protein, and 41% from fat.

How many carbs are in chocolate chip cookie small?

Here is the carb content of standard serving sizes chocolate chip cookie small:

• 1.33 ounce: 24 grams
• 1 ounce: 18 grams

Chocolate Chip Cookie Small also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).

How does Chocolate Chip Cookie Small fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 180 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 27 minutes
• Running - 18 minutes
• Cleaning - 66 minutes
• Hiking - 77 minutes
• Pilates - 29 minutes
• Skipping - 56 minutes
• Basketball - 52 minutes
• Riding - 32 minutes
• Badminton - 40 minutes
• Snowboarding - 74 minutes
• Soccer - 26 minutes
• Shopping - 98 minutes

How many protein are in chocolate chip cookie small?

Chocolate Chip Cookie Small is a good source of quality protein, with just 1.33 ounce containing 2 grams.

Look at the list of protein content in different servings of chocolate chip cookie small:

• 1.33 ounce: 2 grams
• 1 ounce: 1.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chocolate chip cookie small?

However, despite having all the nutritious qualities of chocolate chip cookie small, 1.33 ounce of chocolate chip cookie small comes with almost 14 extra grams of added sugar.

Compare the sugar content of different servings of chocolate chip cookie small:

• 1.33 ounce: 14 grams
• 1 ounce: 10.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chocolate chip cookie small?

Chocolate Chip Cookie Small contain on average 8 grams of total fat per serve (1.33 ounce) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.

Here is an example of the fat content in popular servings of chocolate chip cookie small:

• 1.33 ounce: 8 grams
• 1 ounce: 6 grams