Chocolate Chip Cookie Dough Ice Cream - calories, carbs, nutrition

Chocolate Chip Cookie Dough Ice Cream Nutritional Facts

Serving Size: 0.5 cup

• Carbs - 20 g
• Dietary Fiber - 0 g
• Sugars - 15 g
• Fat - 9 g
• Saturated - 5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0.5 g
• Protein - 3 g
• Sodium - 80 mg
• Potassium - 0 mg
• Cholesterol - 25 mg
• Vitamin A - 6 %
• Vitamin C - 0 %
• Calcium - 10 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chocolate chip cookie dough ice cream?

Chocolate Chip Cookie Dough Ice Cream contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate chip cookie dough ice cream:

• 0.5 cup: 180 grams
• 1 container (2 cups ea.): 720 grams
• 1 teaspoon: 7.5 grams
• 1 tablespoon: 22.5 grams
• 1 fluid ounce: 45 grams
• 4 fluid ounce: 180 grams
• 1 milliliter: 1.5 grams
• 1 cup: 360 grams
• 1 pint: 720 grams
• 1 quart: 1440 grams
• 1 liter: 1521.6 grams
• 1 gallon: 5760 grams

If you are unsure about the size of your chocolate chip cookie dough ice cream, you can estimate that an average chocolate chip cookie dough ice cream contains about 180 calories. About 46% of chocolate chip cookie dough ice cream calories come from carbs, 7% from protein, and 47% from fat.

How many carbs are in chocolate chip cookie dough ice cream?

Here is the carb content of standard serving sizes chocolate chip cookie dough ice cream:

• 0.5 cup: 20 grams
• 1 container (2 cups ea.): 80 grams
• 1 teaspoon: 0.8 grams
• 1 tablespoon: 2.5 grams
• 1 fluid ounce: 5 grams
• 4 fluid ounce: 20 grams
• 1 milliliter: 0.2 grams
• 1 cup: 40 grams
• 1 pint: 80 grams
• 1 quart: 160 grams
• 1 liter: 169.1 grams
• 1 gallon: 640 grams

Chocolate Chip Cookie Dough Ice Cream also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 20 (net carbs = total carbs - fiber).

How does Chocolate Chip Cookie Dough Ice Cream fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 180 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 27 minutes
• Running - 18 minutes
• Cleaning - 66 minutes
• Diving - 72 minutes
• Yoga - 18 minutes
• Skipping - 43 minutes
• Tennis - 47 minutes
• Volleyball - 69 minutes
• Badminton - 16 minutes
• Cricket - 25 minutes
• Infrared Sauna - 85 minutes
• Sleep - 23 minutes

How many protein are in chocolate chip cookie dough ice cream?

Chocolate Chip Cookie Dough Ice Cream is a good source of quality protein, with just 0.5 cup containing 3 grams.

Look at the list of protein content in different servings of chocolate chip cookie dough ice cream:

• 0.5 cup: 3 grams
• 1 container (2 cups ea.): 12 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.8 grams
• 4 fluid ounce: 3 grams
• 1 milliliter: 0 grams
• 1 cup: 6 grams
• 1 pint: 12 grams
• 1 quart: 24 grams
• 1 liter: 25.4 grams
• 1 gallon: 96 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chocolate chip cookie dough ice cream?

However, despite having all the nutritious qualities of chocolate chip cookie dough ice cream, 0.5 cup of chocolate chip cookie dough ice cream comes with almost 15 extra grams of added sugar.

Compare the sugar content of different servings of chocolate chip cookie dough ice cream:

• 0.5 cup: 15 grams
• 1 container (2 cups ea.): 60 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.9 grams
• 1 fluid ounce: 3.8 grams
• 4 fluid ounce: 15 grams
• 1 milliliter: 0.1 grams
• 1 cup: 30 grams
• 1 pint: 60 grams
• 1 quart: 120 grams
• 1 liter: 126.8 grams
• 1 gallon: 480 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chocolate chip cookie dough ice cream?

Chocolate Chip Cookie Dough Ice Cream contain on average 9 grams of total fat per serve (0.5 cup) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of chocolate chip cookie dough ice cream:

• 0.5 cup: 9 grams
• 1 container (2 cups ea.): 36 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.1 grams
• 1 fluid ounce: 2.3 grams
• 4 fluid ounce: 9 grams
• 1 milliliter: 0.1 grams
• 1 cup: 18 grams
• 1 pint: 36 grams
• 1 quart: 72 grams
• 1 liter: 76.1 grams
• 1 gallon: 288 grams