Chocolate Chip Chewy Granola Bar (35g) - calories, carbs, nutrition
Chocolate Chip Chewy Granola Bar (35g) contain several important nutrients: 1 bar (35g) only contains 140 calories, on average. However, more than 72% of chocolate chip chewy granola bar (35g) is composed of carbs 25 grams. It also contains 3.5 grams of fat, 2 grams of protein and 12 grams of sugar.
140 | 25 g (72%) | 2 g (6%) | 3.5 g (23%) | 12 g |
Chocolate Chip Chewy Granola Bar (35g) Nutritional Facts
Serving Size: 1 bar (35g)
- Carbs - 25 g
- Dietary Fiber - 1 g
- Sugars - 12 g
- Fat - 3.5 g
- Saturated - 1 g
- Polyunsaturated - 0.5 g
- Monounsaturated - 1.5 g
- Trans - 0 g
- Protein - 2 g
- Sodium - 95 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chocolate chip chewy granola bar (35g)?
Chocolate Chip Chewy Granola Bar (35g) contain around 140 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate chip chewy granola bar (35g):
- 1 bar (35g): 140 grams
- 1 container (6 bar (35g) ea.): 840 grams
If you are unsure about the size of your chocolate chip chewy granola bar (35g), you can estimate that an average chocolate chip chewy granola bar (35g) contains about 140 calories. About 72% of chocolate chip chewy granola bar (35g) calories come from carbs, 6% from protein, and 23% from fat.
How many carbs are in chocolate chip chewy granola bar (35g)?
Here is the carb content of standard serving sizes chocolate chip chewy granola bar (35g):
- 1 bar (35g): 25 grams
- 1 container (6 bar (35g) ea.): 150 grams
Chocolate Chip Chewy Granola Bar (35g) also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 24 (net carbs = total carbs - fiber).
How does Chocolate Chip Chewy Granola Bar (35g) fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 140/2000 Cal | 1860 Cal |
Fat | 3.5/67 g | 63,5 g |
Sodium | 95/2300 mg | 2205 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 140/2000 Cal | 1860 Cal |
Carbohydrates | 25/250 g | 225 g |
Sugar | 12/75 g | 63 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 140/2000 Cal | 1860 Cal |
Fat | 3.5/67 g | 63,5 g |
Carbohydrates | 25/250 g | 225 g |
Protein | 2/75 g | 73 g |
How long would it take to burn off 140 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 21 minutes
- Running - 14 minutes
- Cleaning - 51 minutes
- Swimming - 77 minutes
- Bodyflex - 24 minutes
- Dansing - 28 minutes
- Bowling - 71 minutes
- Rugby - 52 minutes
- Rowing - 37 minutes
- Climbing - 58 minutes
- Gardening - 91 minutes
- Baby Sitting - 16 minutes
How many protein are in chocolate chip chewy granola bar (35g)?
Chocolate Chip Chewy Granola Bar (35g) is a good source of quality protein, with just 1 bar (35g) containing 2 grams.
Look at the list of protein content in different servings of chocolate chip chewy granola bar (35g):
- 1 bar (35g): 2 grams
- 1 container (6 bar (35g) ea.): 12 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chocolate chip chewy granola bar (35g)?
However, despite having all the nutritious qualities of chocolate chip chewy granola bar (35g), 1 bar (35g) of chocolate chip chewy granola bar (35g) comes with almost 12 extra grams of added sugar.
Compare the sugar content of different servings of chocolate chip chewy granola bar (35g):
- 1 bar (35g): 12 grams
- 1 container (6 bar (35g) ea.): 72 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chocolate chip chewy granola bar (35g)?
Chocolate Chip Chewy Granola Bar (35g) contain on average 3.5 grams of total fat per serve (1 bar (35g)) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of chocolate chip chewy granola bar (35g):
- 1 bar (35g): 3.5 grams
- 1 container (6 bar (35g) ea.): 21 grams