Chocolate Chip Bars with Almonds - calories, carbs, nutrition
Chocolate Chip Bars with Almonds contain several important nutrients: 1 Bar only contains 188.7 calories, on average. However, more than 54% of chocolate chip bars with almonds is composed of carbs 25.8 grams. It also contains 8.7 grams of fat, 2.8 grams of protein and 15.2 grams of sugar.
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188.7 | 25.8 g (54%) | 2.8 g (6%) | 8.7 g (41%) | 15.2 g |
Chocolate Chip Bars with Almonds Nutritional Facts
Serving Size: 1 Bar
- Carbs - 25.8 g
- Dietary Fiber - 0.6 g
- Sugars - 15.2 g
- Fat - 8.7 g
- Saturated - 4 g
- Polyunsaturated - 0.2 g
- Monounsaturated - 0.7 g
- Trans - 0.1 g
- Protein - 2.8 g
- Sodium - 92.7 mg
- Potassium - 19.6 mg
- Cholesterol - 50.5 mg
- Vitamin A - 1 %
- Vitamin C - 0 %
- Calcium - 1.1 %
- Iron - 2.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chocolate chip bars with almonds?
Chocolate Chip Bars with Almonds contain around 188.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate chip bars with almonds:
- 1 Bar: 188.7 grams
If you are unsure about the size of your chocolate chip bars with almonds, you can estimate that an average chocolate chip bars with almonds contains about 188.7 calories. About 54% of chocolate chip bars with almonds calories come from carbs, 6% from protein, and 41% from fat.
How many carbs are in chocolate chip bars with almonds?
Here is the carb content of standard serving sizes chocolate chip bars with almonds:
- 1 Bar: 25.8 grams
Chocolate Chip Bars with Almonds also contains 0.6 grams of fiber, depending on its size. You can subtract 0.6 grams if you are looking for the net carb content 25,2 (net carbs = total carbs - fiber).
How does Chocolate Chip Bars with Almonds fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 188.7/2000 Cal | 1811,3 Cal |
| Fat | 8.7/67 g | 58,3 g |
| Sodium | 92.7/2300 mg | 2207,3 mg |
| Cholesterol | 50.5/300 mg | 249,5 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 188.7/2000 Cal | 1811,3 Cal |
| Carbohydrates | 25.8/250 g | 224,2 g |
| Sugar | 15.2/75 g | 59,8 g |
| Fiber | 0.6/25 g | 24,4 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 188.7/2000 Cal | 1811,3 Cal |
| Fat | 8.7/67 g | 58,3 g |
| Carbohydrates | 25.8/250 g | 224,2 g |
| Protein | 2.8/75 g | 72,2 g |
How long would it take to burn off 188.7 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 28 minutes
- Running - 19 minutes
- Cleaning - 69 minutes
- Swimming - 90 minutes
- Pilates - 82 minutes
- Skipping - 90 minutes
- Tennis - 18 minutes
- Volleyball - 87 minutes
- Rowing - 57 minutes
- Climbing - 40 minutes
- Infrared Sauna - 90 minutes
- Shopping - 28 minutes
How many protein are in chocolate chip bars with almonds?
Chocolate Chip Bars with Almonds is a good source of quality protein, with just 1 Bar containing 2.8 grams.
Look at the list of protein content in different servings of chocolate chip bars with almonds:
- 1 Bar: 2.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chocolate chip bars with almonds?
However, despite having all the nutritious qualities of chocolate chip bars with almonds, 1 Bar of chocolate chip bars with almonds comes with almost 15.2 extra grams of added sugar.
Compare the sugar content of different servings of chocolate chip bars with almonds:
- 1 Bar: 15.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chocolate chip bars with almonds?
Chocolate Chip Bars with Almonds contain on average 8.7 grams of total fat per serve (1 Bar) – the majority - 4,7 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of chocolate chip bars with almonds:
- 1 Bar: 8.7 grams
