Chocolate Cherry Mocha (8 oz) - calories, carbs, nutrition
Chocolate Cherry Mocha (8 oz) contain several important nutrients: 1 Serving only contains 230 calories, on average. However, more than 63% of chocolate cherry mocha (8 oz) is composed of carbs 37 grams. It also contains 7 grams of fat, 6 grams of protein and 34 grams of sugar.
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230 | 37 g (63%) | 6 g (10%) | 7 g (27%) | 34 g |
Chocolate Cherry Mocha (8 oz) Nutritional Facts
Serving Size: 1 Serving
- Carbs - 37 g
- Dietary Fiber - 1 g
- Sugars - 34 g
- Fat - 7 g
- Saturated - 3.5 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 6 g
- Sodium - 75 mg
- Potassium - 260 mg
- Cholesterol - 20 mg
- Vitamin A - 5.9 %
- Vitamin C - 0.1 %
- Calcium - 20.5 %
- Iron - 4.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chocolate cherry mocha (8 oz)?
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Chocolate Cherry Mocha (8 oz) contain around 230 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate cherry mocha (8 oz):
- 1 Serving: 230 grams
If you are unsure about the size of your chocolate cherry mocha (8 oz), you can estimate that an average chocolate cherry mocha (8 oz) contains about 230 calories. About 63% of chocolate cherry mocha (8 oz) calories come from carbs, 10% from protein, and 27% from fat.
How many carbs are in chocolate cherry mocha (8 oz)?
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Here is the carb content of standard serving sizes chocolate cherry mocha (8 oz):
- 1 Serving: 37 grams
Chocolate Cherry Mocha (8 oz) also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 36 (net carbs = total carbs - fiber).
How does Chocolate Cherry Mocha (8 oz) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 230/2000 Cal | 1770 Cal |
| Fat | 7/67 g | 60 g |
| Sodium | 75/2300 mg | 2225 mg |
| Cholesterol | 20/300 mg | 280 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 230/2000 Cal | 1770 Cal |
| Carbohydrates | 37/250 g | 213 g |
| Sugar | 34/75 g | 41 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 230/2000 Cal | 1770 Cal |
| Fat | 7/67 g | 60 g |
| Carbohydrates | 37/250 g | 213 g |
| Protein | 6/75 g | 69 g |
How long would it take to burn off 230 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 35 minutes
- Running - 23 minutes
- Cleaning - 84 minutes
- Diving - 30 minutes
- Bodyflex - 45 minutes
- Dansing - 98 minutes
- Tennis - 56 minutes
- Volleyball - 19 minutes
- Fencing - 22 minutes
- Snowboarding - 93 minutes
- Croquet - 93 minutes
- Shopping - 72 minutes
How many protein are in chocolate cherry mocha (8 oz)?
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Chocolate Cherry Mocha (8 oz) is a good source of quality protein, with just 1 Serving containing 6 grams.
Look at the list of protein content in different servings of chocolate cherry mocha (8 oz):
- 1 Serving: 6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chocolate cherry mocha (8 oz)?
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However, despite having all the nutritious qualities of chocolate cherry mocha (8 oz), 1 Serving of chocolate cherry mocha (8 oz) comes with almost 34 extra grams of added sugar.
Compare the sugar content of different servings of chocolate cherry mocha (8 oz):
- 1 Serving: 34 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chocolate cherry mocha (8 oz)?
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Chocolate Cherry Mocha (8 oz) contain on average 7 grams of total fat per serve (1 Serving) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of chocolate cherry mocha (8 oz):
- 1 Serving: 7 grams
