Chocolate Caramel Treat - calories, carbs, nutrition

Chocolate Caramel Treat contain several important nutrients: 26 gram only contains 95 calories, on average. However, more than 71% of chocolate caramel treat is composed of carbs 16 grams. It also contains 2.5 grams of fat, 0.9 grams of protein and 12 grams of sugar.

Chocolate Caramel Treat - calories, carbs, nutrition
Chocolate Caramel Treat nutrition facts

95
Cals

16 g (71%)
Net Carbs

0.9 g (4%)
Protein

2.5 g (25%)
Fats

12 g
Sugars

Chocolate Caramel Treat Nutritional Facts

Serving Size: 26 gram

  • Carbs - 16 g
  • Dietary Fiber - 0.4 g
  • Sugars - 12 g
  • Fat - 2.5 g
  • Saturated - 1.5 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 0.9 g
  • Sodium - 0.1 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chocolate caramel treat?

How many calories are in chocolate caramel treat - calories, carbs, nutrition

Chocolate Caramel Treat contain around 95 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate caramel treat:

  • 26 gram: 95 grams
  • 1 milligram: 0 grams
  • 1 gram: 3.7 grams
  • 1 ounce: 103.6 grams
  • 1 pound: 1657.4 grams
  • 1 kilogram: 3653.8 grams

If you are unsure about the size of your chocolate caramel treat, you can estimate that an average chocolate caramel treat contains about 95 calories. About 71% of chocolate caramel treat calories come from carbs, 4% from protein, and 25% from fat.

How many carbs are in chocolate caramel treat?

How many carbs are in chocolate caramel treat - calories, carbs, nutrition

Here is the carb content of standard serving sizes chocolate caramel treat:

  • 26 gram: 16 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.6 grams
  • 1 ounce: 17.4 grams
  • 1 pound: 279.1 grams
  • 1 kilogram: 615.4 grams

Chocolate Caramel Treat also contains 0.4 grams of fiber, depending on its size. You can subtract 0.4 grams if you are looking for the net carb content 15,6 (net carbs = total carbs - fiber).

How does Chocolate Caramel Treat fit into your Daily Goals?

How does Chocolate Caramel Treat fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal95/2000 Cal1905 Cal
Fat2.5/67 g64,5 g
Sodium0.1/2300 mg2299,9 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal95/2000 Cal1905 Cal
Carbohydrates16/250 g234 g
Sugar12/75 g63 g
Fiber0.4/25 g24,6 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal95/2000 Cal1905 Cal
Fat2.5/67 g64,5 g
Carbohydrates16/250 g234 g
Protein0.9/75 g74,1 g

How long would it take to burn off 95 calories?

How long would it take to burn off 95 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 14 minutes
  • Running - 9 minutes
  • Cleaning - 35 minutes
  • Hiking - 81 minutes
  • Yoga - 96 minutes
  • Burpee - 65 minutes
  • Bowling - 24 minutes
  • Riding - 60 minutes
  • Fencing - 85 minutes
  • Climbing - 81 minutes
  • Gardening - 38 minutes
  • Baby Sitting - 37 minutes

How many protein are in chocolate caramel treat?

How many protein are in chocolate caramel treat - calories, carbs, nutrition

Chocolate Caramel Treat is a good source of quality protein, with just 26 gram containing 0.9 grams.

Look at the list of protein content in different servings of chocolate caramel treat:

  • 26 gram: 0.9 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 1 grams
  • 1 pound: 15.7 grams
  • 1 kilogram: 34.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chocolate caramel treat?

How many sugar are in chocolate caramel treat - calories, carbs, nutrition

However, despite having all the nutritious qualities of chocolate caramel treat, 26 gram of chocolate caramel treat comes with almost 12 extra grams of added sugar.

Compare the sugar content of different servings of chocolate caramel treat:

  • 26 gram: 12 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.5 grams
  • 1 ounce: 13.1 grams
  • 1 pound: 209.3 grams
  • 1 kilogram: 461.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chocolate caramel treat?

How much fat is in chocolate caramel treat - calories, carbs, nutrition

Chocolate Caramel Treat contain on average 2.5 grams of total fat per serve (26 gram) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of chocolate caramel treat:

  • 26 gram: 2.5 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 2.7 grams
  • 1 pound: 43.6 grams
  • 1 kilogram: 96.2 grams