Chocolat Chaud - calories, carbs, nutrition
Chocolat Chaud contain several important nutrients: 1 sachet only contains 120 calories, on average. However, more than 81% of chocolat chaud is composed of carbs 23 grams. It also contains 2 grams of fat, 1 grams of protein and 19 grams of sugar.
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120 | 23 g (81%) | 1 g (4%) | 2 g (16%) | 19 g |
Chocolat Chaud Nutritional Facts
Serving Size: 1 sachet
- Carbs - 23 g
- Dietary Fiber - 1 g
- Sugars - 19 g
- Fat - 2 g
- Saturated - 2 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1 g
- Sodium - 140 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 4 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chocolat chaud?
Chocolat Chaud contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolat chaud:
- 1 sachet: 120 grams
- 1 container (28 sachet): 3360 grams
If you are unsure about the size of your chocolat chaud, you can estimate that an average chocolat chaud contains about 120 calories. About 81% of chocolat chaud calories come from carbs, 4% from protein, and 16% from fat.
How many carbs are in chocolat chaud?
Here is the carb content of standard serving sizes chocolat chaud:
- 1 sachet: 23 grams
- 1 container (28 sachet): 644 grams
Chocolat Chaud also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).
How does Chocolat Chaud fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 120/2000 Cal | 1880 Cal |
| Fat | 2/67 g | 65 g |
| Sodium | 140/2300 mg | 2160 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 120/2000 Cal | 1880 Cal |
| Carbohydrates | 23/250 g | 227 g |
| Sugar | 19/75 g | 56 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 120/2000 Cal | 1880 Cal |
| Fat | 2/67 g | 65 g |
| Carbohydrates | 23/250 g | 227 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 120 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 18 minutes
- Running - 12 minutes
- Cleaning - 44 minutes
- Hiking - 25 minutes
- Pilates - 36 minutes
- Skating - 55 minutes
- Basketball - 72 minutes
- Volleyball - 35 minutes
- Fencing - 65 minutes
- Snowboarding - 50 minutes
- Gardening - 27 minutes
- Baby Sitting - 68 minutes
How many protein are in chocolat chaud?
Chocolat Chaud is a good source of quality protein, with just 1 sachet containing 1 grams.
Look at the list of protein content in different servings of chocolat chaud:
- 1 sachet: 1 grams
- 1 container (28 sachet): 28 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chocolat chaud?
However, despite having all the nutritious qualities of chocolat chaud, 1 sachet of chocolat chaud comes with almost 19 extra grams of added sugar.
Compare the sugar content of different servings of chocolat chaud:
- 1 sachet: 19 grams
- 1 container (28 sachet): 532 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chocolat chaud?
Chocolat Chaud contain on average 2 grams of total fat per serve (1 sachet) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of chocolat chaud:
- 1 sachet: 2 grams
- 1 container (28 sachet): 56 grams
