Chocolade cashewnoten yoghurt - calories, carbs, nutrition

Chocolade cashewnoten yoghurt Nutritional Facts

Serving Size: 100 gram

• Carbs - 44.9 g
• Dietary Fiber - 1 g
• Sugars - 37.9 g
• Fat - 39.3 g
• Saturated - 17.2 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 10 g
• Sodium - --
• Potassium - --
• Cholesterol - --
• Vitamin A - --
• Vitamin C - --
• Calcium - --
• Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in chocolade cashewnoten yoghurt?

Chocolade cashewnoten yoghurt contain around 567 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolade cashewnoten yoghurt:

• 100 gram: 567 grams
• 1 milligram: 0 grams
• 1 gram: 5.7 grams
• 1 ounce: 160.7 grams
• 1 pound: 2571.9 grams
• 1 kilogram: 5670 grams

If you are unsure about the size of your chocolade cashewnoten yoghurt, you can estimate that an average chocolade cashewnoten yoghurt contains about 567 calories. About 31% of chocolade cashewnoten yoghurt calories come from carbs, 7% from protein, and 62% from fat.

How many carbs are in chocolade cashewnoten yoghurt?

Here is the carb content of standard serving sizes chocolade cashewnoten yoghurt:

• 100 gram: 44.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 1 ounce: 12.7 grams
• 1 pound: 203.7 grams
• 1 kilogram: 449 grams

Chocolade cashewnoten yoghurt also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 43,9 (net carbs = total carbs - fiber).

How does Chocolade cashewnoten yoghurt fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 567 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 87 minutes
• Running - 58 minutes
• Cleaning - 209 minutes
• Diving - 59 minutes
• Yoga - 85 minutes
• Burpee - 29 minutes
• Basketball - 38 minutes
• Riding - 24 minutes
• Squash - 65 minutes
• Snowboarding - 66 minutes
• Infrared Sauna - 20 minutes
• Dog Walking - 92 minutes

How many protein are in chocolade cashewnoten yoghurt?

Chocolade cashewnoten yoghurt is a good source of quality protein, with just 100 gram containing 10 grams.

Look at the list of protein content in different servings of chocolade cashewnoten yoghurt:

• 100 gram: 10 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.8 grams
• 1 pound: 45.4 grams
• 1 kilogram: 100 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chocolade cashewnoten yoghurt?

However, despite having all the nutritious qualities of chocolade cashewnoten yoghurt, 100 gram of chocolade cashewnoten yoghurt comes with almost 37.9 extra grams of added sugar.

Compare the sugar content of different servings of chocolade cashewnoten yoghurt:

• 100 gram: 37.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 1 ounce: 10.7 grams
• 1 pound: 171.9 grams
• 1 kilogram: 379 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chocolade cashewnoten yoghurt?

Chocolade cashewnoten yoghurt contain on average 39.3 grams of total fat per serve (100 gram) – the majority - 22,1 grams - of that fat is also classified as unsaturated, with only 17.2 grams being saturated fat.

Here is an example of the fat content in popular servings of chocolade cashewnoten yoghurt:

• 100 gram: 39.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 1 ounce: 11.1 grams
• 1 pound: 178.3 grams
• 1 kilogram: 393 grams