Chive Compound Butter-OCC - calories, carbs, nutrition
Chive Compound Butter-OCC contain several important nutrients: 0.5 ounce only contains 102 calories, on average. However, more than 0% of chive compound butter-occ is composed of carbs 0 grams. It also contains 12 grams of fat, 0 grams of protein and 0 grams of sugar.
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102 | 0 g (0%) | 0 g (0%) | 12 g (100%) | 0 g |
Chive Compound Butter-OCC Nutritional Facts
Serving Size: 0.5 ounce
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 12 g
- Saturated - 7 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 2 mg
- Potassium - --
- Cholesterol - 31 mg
- Vitamin A - 7 %
- Vitamin C - 0 %
- Calcium - 1 %
- Iron - 1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chive compound butter-occ?
Chive Compound Butter-OCC contain around 102 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chive compound butter-occ:
- 0.5 ounce: 102 grams
- 1 ounce: 204 grams
If you are unsure about the size of your chive compound butter-occ, you can estimate that an average chive compound butter-occ contains about 102 calories. About 0% of chive compound butter-occ calories come from carbs, 0% from protein, and 100% from fat.
How many carbs are in chive compound butter-occ?
Here is the carb content of standard serving sizes chive compound butter-occ:
- 0.5 ounce: 0 grams
- 1 ounce: 0 grams
Chive Compound Butter-OCC also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Chive Compound Butter-OCC fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 102/2000 Cal | 1898 Cal |
| Fat | 12/67 g | 55 g |
| Sodium | 2/2300 mg | 2298 mg |
| Cholesterol | 31/300 mg | 269 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 102/2000 Cal | 1898 Cal |
| Carbohydrates | 0/250 g | 250 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 102/2000 Cal | 1898 Cal |
| Fat | 12/67 g | 55 g |
| Carbohydrates | 0/250 g | 250 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 102 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 15 minutes
- Running - 10 minutes
- Cleaning - 37 minutes
- Hiking - 29 minutes
- Pilates - 47 minutes
- Skating - 42 minutes
- Tennis - 23 minutes
- Curling - 34 minutes
- Squash - 56 minutes
- Cricket - 34 minutes
- Gardening - 67 minutes
- Dog Walking - 30 minutes
How many protein are in chive compound butter-occ?
Chive Compound Butter-OCC is a good source of quality protein, with just 0.5 ounce containing 0 grams.
Look at the list of protein content in different servings of chive compound butter-occ:
- 0.5 ounce: 0 grams
- 1 ounce: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chive compound butter-occ?
However, despite having all the nutritious qualities of chive compound butter-occ, 0.5 ounce of chive compound butter-occ comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of chive compound butter-occ:
- 0.5 ounce: 0 grams
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chive compound butter-occ?
Chive Compound Butter-OCC contain on average 12 grams of total fat per serve (0.5 ounce) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.
Here is an example of the fat content in popular servings of chive compound butter-occ:
- 0.5 ounce: 12 grams
- 1 ounce: 24 grams
