Chips, PopChips, Original - calories, carbs, nutrition
Chips, PopChips, Original contain several important nutrients: 1 ounce only contains 120 calories, on average. However, more than 67% of chips, popchips, original is composed of carbs 20 grams. It also contains 4 grams of fat, 1 grams of protein and 0 grams of sugar.
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120 | 20 g (67%) | 1 g (3%) | 4 g (30%) | 0 g |
Chips, PopChips, Original Nutritional Facts
Serving Size: 1 ounce
- Carbs - 20 g
- Dietary Fiber - 1 g
- Sugars - 0 g
- Fat - 4 g
- Saturated - 0 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 1 g
- Sodium - 280 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in chips, popchips, original?
Chips, PopChips, Original contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chips, popchips, original:
- 1 ounce: 120 grams
If you are unsure about the size of your chips, popchips, original, you can estimate that an average chips, popchips, original contains about 120 calories. About 67% of chips, popchips, original calories come from carbs, 3% from protein, and 30% from fat.
How many carbs are in chips, popchips, original?
Here is the carb content of standard serving sizes chips, popchips, original:
- 1 ounce: 20 grams
Chips, PopChips, Original also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 19 (net carbs = total carbs - fiber).
How does Chips, PopChips, Original fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 120/2000 Cal | 1880 Cal |
| Fat | 4/67 g | 63 g |
| Sodium | 280/2300 mg | 2020 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 120/2000 Cal | 1880 Cal |
| Carbohydrates | 20/250 g | 230 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 120/2000 Cal | 1880 Cal |
| Fat | 4/67 g | 63 g |
| Carbohydrates | 20/250 g | 230 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 120 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 18 minutes
- Running - 12 minutes
- Cleaning - 44 minutes
- Walking - 57 minutes
- Bodyflex - 68 minutes
- Burpee - 77 minutes
- Basketball - 34 minutes
- Rugby - 72 minutes
- Badminton - 88 minutes
- Snowboarding - 24 minutes
- Croquet - 81 minutes
- Baby Sitting - 84 minutes
How many protein are in chips, popchips, original?
Chips, PopChips, Original is a good source of quality protein, with just 1 ounce containing 1 grams.
Look at the list of protein content in different servings of chips, popchips, original:
- 1 ounce: 1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chips, popchips, original?
However, despite having all the nutritious qualities of chips, popchips, original, 1 ounce of chips, popchips, original comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of chips, popchips, original:
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chips, popchips, original?
Chips, PopChips, Original contain on average 4 grams of total fat per serve (1 ounce) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of chips, popchips, original:
- 1 ounce: 4 grams
