Chipotle Turkey Wrap - calories, carbs, nutrition
Chipotle Turkey Wrap contain several important nutrients: 1 Wrap only contains 823 calories, on average. However, more than 28% of chipotle turkey wrap is composed of carbs 57.7 grams. It also contains 54.7 grams of fat, 26.3 grams of protein and 6.6 grams of sugar.
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823 | 57.7 g (28%) | 26.3 g (13%) | 54.7 g (59%) | 6.6 g |
Chipotle Turkey Wrap Nutritional Facts
Serving Size: 1 Wrap
- Carbs - 57.7 g
- Dietary Fiber - 7.3 g
- Sugars - 6.6 g
- Fat - 54.7 g
- Saturated - 13.1 g
- Polyunsaturated - 30.6 g
- Monounsaturated - --
- Trans - --
- Protein - 26.3 g
- Sodium - 1525 mg
- Potassium - 855.2 mg
- Cholesterol - 80 mg
- Vitamin A - 51 %
- Vitamin C - 27 %
- Calcium - 13.2 %
- Iron - 26.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chipotle turkey wrap?
Chipotle Turkey Wrap contain around 823 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chipotle turkey wrap:
- 1 Wrap: 823 grams
If you are unsure about the size of your chipotle turkey wrap, you can estimate that an average chipotle turkey wrap contains about 823 calories. About 28% of chipotle turkey wrap calories come from carbs, 13% from protein, and 59% from fat.
How many carbs are in chipotle turkey wrap?
Here is the carb content of standard serving sizes chipotle turkey wrap:
- 1 Wrap: 57.7 grams
Chipotle Turkey Wrap also contains 7.3 grams of fiber, depending on its size. You can subtract 7.3 grams if you are looking for the net carb content 50,4 (net carbs = total carbs - fiber).
How does Chipotle Turkey Wrap fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 823/2000 Cal | 1177 Cal |
| Fat | 54.7/67 g | 12,3 g |
| Sodium | 1525/2300 mg | 775 mg |
| Cholesterol | 80/300 mg | 220 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 823/2000 Cal | 1177 Cal |
| Carbohydrates | 57.7/250 g | 192,3 g |
| Sugar | 6.6/75 g | 68,4 g |
| Fiber | 7.3/25 g | 17,7 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 823/2000 Cal | 1177 Cal |
| Fat | 54.7/67 g | 12,3 g |
| Carbohydrates | 57.7/250 g | 192,3 g |
| Protein | 26.3/75 g | 48,7 g |
How long would it take to burn off 823 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 126 minutes
- Running - 84 minutes
- Cleaning - 303 minutes
- Walking - 93 minutes
- Boxing - 34 minutes
- Dansing - 20 minutes
- Golf - 43 minutes
- Curling - 30 minutes
- Badminton - 72 minutes
- Skiing - 83 minutes
- Soccer - 94 minutes
- Dog Walking - 25 minutes
How many protein are in chipotle turkey wrap?
Chipotle Turkey Wrap is a good source of quality protein, with just 1 Wrap containing 26.3 grams.
Look at the list of protein content in different servings of chipotle turkey wrap:
- 1 Wrap: 26.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chipotle turkey wrap?
However, despite having all the nutritious qualities of chipotle turkey wrap, 1 Wrap of chipotle turkey wrap comes with almost 6.6 extra grams of added sugar.
Compare the sugar content of different servings of chipotle turkey wrap:
- 1 Wrap: 6.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chipotle turkey wrap?
Chipotle Turkey Wrap contain on average 54.7 grams of total fat per serve (1 Wrap) – the majority - 41,6 grams - of that fat is also classified as unsaturated, with only 13.1 grams being saturated fat.
Here is an example of the fat content in popular servings of chipotle turkey wrap:
- 1 Wrap: 54.7 grams
