Chipotle Roast Beef - calories, carbs, nutrition
Chipotle Roast Beef contain several important nutrients: 13.6 ounce only contains 794 calories, on average. However, more than 38% of chipotle roast beef is composed of carbs 76 grams. It also contains 42.5 grams of fat, 30 grams of protein and 10 grams of sugar.
794 | 76 g (38%) | 30 g (15%) | 42.5 g (47%) | 10 g |
Chipotle Roast Beef Nutritional Facts
Serving Size: 13.6 ounce
- Carbs - 76 g
- Dietary Fiber - 4 g
- Sugars - 10 g
- Fat - 42.5 g
- Saturated - 7 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 30 g
- Sodium - 2081 mg
- Potassium - --
- Cholesterol - 78 mg
- Vitamin A - 0 %
- Vitamin C - 25 %
- Calcium - 0.3 %
- Iron - 11.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chipotle roast beef?
Chipotle Roast Beef contain around 794 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chipotle roast beef:
- 13.6 ounce: 794 grams
- 1 ounce: 58.4 grams
If you are unsure about the size of your chipotle roast beef, you can estimate that an average chipotle roast beef contains about 794 calories. About 38% of chipotle roast beef calories come from carbs, 15% from protein, and 47% from fat.
How many carbs are in chipotle roast beef?
Here is the carb content of standard serving sizes chipotle roast beef:
- 13.6 ounce: 76 grams
- 1 ounce: 5.6 grams
Chipotle Roast Beef also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 72 (net carbs = total carbs - fiber).
How does Chipotle Roast Beef fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 794/2000 Cal | 1206 Cal |
Fat | 42.5/67 g | 24,5 g |
Sodium | 2081/2300 mg | 219 mg |
Cholesterol | 78/300 mg | 222 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 794/2000 Cal | 1206 Cal |
Carbohydrates | 76/250 g | 174 g |
Sugar | 10/75 g | 65 g |
Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 794/2000 Cal | 1206 Cal |
Fat | 42.5/67 g | 24,5 g |
Carbohydrates | 76/250 g | 174 g |
Protein | 30/75 g | 45 g |
How long would it take to burn off 794 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 121 minutes
- Running - 81 minutes
- Cleaning - 292 minutes
- Walking - 37 minutes
- Boxing - 87 minutes
- Burpee - 45 minutes
- Basketball - 74 minutes
- Volleyball - 97 minutes
- Rowing - 47 minutes
- Climbing - 64 minutes
- Infrared Sauna - 54 minutes
- Baby Sitting - 64 minutes
How many protein are in chipotle roast beef?
Chipotle Roast Beef is a good source of quality protein, with just 13.6 ounce containing 30 grams.
Look at the list of protein content in different servings of chipotle roast beef:
- 13.6 ounce: 30 grams
- 1 ounce: 2.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chipotle roast beef?
However, despite having all the nutritious qualities of chipotle roast beef, 13.6 ounce of chipotle roast beef comes with almost 10 extra grams of added sugar.
Compare the sugar content of different servings of chipotle roast beef:
- 13.6 ounce: 10 grams
- 1 ounce: 0.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chipotle roast beef?
Chipotle Roast Beef contain on average 42.5 grams of total fat per serve (13.6 ounce) – the majority - 35,5 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.
Here is an example of the fat content in popular servings of chipotle roast beef:
- 13.6 ounce: 42.5 grams
- 1 ounce: 3.1 grams