Chipotle Philly Cheese Steak Sandwich - calories, carbs, nutrition
Chipotle Philly Cheese Steak Sandwich contain several important nutrients: 1 Sandwich only contains 620 calories, on average. However, more than 32% of chipotle philly cheese steak sandwich is composed of carbs 49 grams. It also contains 34 grams of fat, 30 grams of protein and 8 grams of sugar.
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620 | 49 g (32%) | 30 g (19%) | 34 g (49%) | 8 g |
Chipotle Philly Cheese Steak Sandwich Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 49 g
- Dietary Fiber - 4 g
- Sugars - 8 g
- Fat - 34 g
- Saturated - 11 g
- Polyunsaturated - 15 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 30 g
- Sodium - 1130 mg
- Potassium - 390 mg
- Cholesterol - 70 mg
- Vitamin A - 26.4 %
- Vitamin C - 32.9 %
- Calcium - 29.8 %
- Iron - 28.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chipotle philly cheese steak sandwich?
Chipotle Philly Cheese Steak Sandwich contain around 620 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chipotle philly cheese steak sandwich:
- 1 Sandwich: 620 grams
If you are unsure about the size of your chipotle philly cheese steak sandwich, you can estimate that an average chipotle philly cheese steak sandwich contains about 620 calories. About 32% of chipotle philly cheese steak sandwich calories come from carbs, 19% from protein, and 49% from fat.
How many carbs are in chipotle philly cheese steak sandwich?
Here is the carb content of standard serving sizes chipotle philly cheese steak sandwich:
- 1 Sandwich: 49 grams
Chipotle Philly Cheese Steak Sandwich also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 45 (net carbs = total carbs - fiber).
How does Chipotle Philly Cheese Steak Sandwich fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 620/2000 Cal | 1380 Cal |
| Fat | 34/67 g | 33 g |
| Sodium | 1130/2300 mg | 1170 mg |
| Cholesterol | 70/300 mg | 230 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 620/2000 Cal | 1380 Cal |
| Carbohydrates | 49/250 g | 201 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 620/2000 Cal | 1380 Cal |
| Fat | 34/67 g | 33 g |
| Carbohydrates | 49/250 g | 201 g |
| Protein | 30/75 g | 45 g |
How long would it take to burn off 620 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 95 minutes
- Running - 63 minutes
- Cleaning - 228 minutes
- Hiking - 85 minutes
- Bodyflex - 80 minutes
- Skating - 72 minutes
- Golf - 64 minutes
- Volleyball - 76 minutes
- Badminton - 75 minutes
- Skiing - 76 minutes
- Lawn Mowing - 83 minutes
- Shopping - 18 minutes
How many protein are in chipotle philly cheese steak sandwich?
Chipotle Philly Cheese Steak Sandwich is a good source of quality protein, with just 1 Sandwich containing 30 grams.
Look at the list of protein content in different servings of chipotle philly cheese steak sandwich:
- 1 Sandwich: 30 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chipotle philly cheese steak sandwich?
However, despite having all the nutritious qualities of chipotle philly cheese steak sandwich, 1 Sandwich of chipotle philly cheese steak sandwich comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of chipotle philly cheese steak sandwich:
- 1 Sandwich: 8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chipotle philly cheese steak sandwich?
Chipotle Philly Cheese Steak Sandwich contain on average 34 grams of total fat per serve (1 Sandwich) – the majority - 23 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of chipotle philly cheese steak sandwich:
- 1 Sandwich: 34 grams
