Chipotle Orange Chicken - calories, carbs, nutrition
Chipotle Orange Chicken contain several important nutrients: 1 each only contains 151.8 calories, on average. However, more than 25% of chipotle orange chicken is composed of carbs 9.5 grams. It also contains 3.1 grams of fat, 21.4 grams of protein and 7.7 grams of sugar.
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151.8 | 9.5 g (25%) | 21.4 g (57%) | 3.1 g (18%) | 7.7 g |
Chipotle Orange Chicken Nutritional Facts
Serving Size: 1 each
- Carbs - 9.5 g
- Dietary Fiber - 0.5 g
- Sugars - 7.7 g
- Fat - 3.1 g
- Saturated - 0.8 g
- Polyunsaturated - 0.4 g
- Monounsaturated - 1.3 g
- Trans - 0 g
- Protein - 21.4 g
- Sodium - 228.5 mg
- Potassium - 37.8 mg
- Cholesterol - 56.7 mg
- Vitamin A - 1.6 %
- Vitamin C - 3.4 %
- Calcium - 1.3 %
- Iron - 5.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chipotle orange chicken?
Chipotle Orange Chicken contain around 151.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chipotle orange chicken:
- 1 each: 151.8 grams
If you are unsure about the size of your chipotle orange chicken, you can estimate that an average chipotle orange chicken contains about 151.8 calories. About 25% of chipotle orange chicken calories come from carbs, 57% from protein, and 18% from fat.
How many carbs are in chipotle orange chicken?
Here is the carb content of standard serving sizes chipotle orange chicken:
- 1 each: 9.5 grams
Chipotle Orange Chicken also contains 0.5 grams of fiber, depending on its size. You can subtract 0.5 grams if you are looking for the net carb content 9 (net carbs = total carbs - fiber).
How does Chipotle Orange Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 151.8/2000 Cal | 1848,2 Cal |
| Fat | 3.1/67 g | 63,9 g |
| Sodium | 228.5/2300 mg | 2071,5 mg |
| Cholesterol | 56.7/300 mg | 243,3 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 151.8/2000 Cal | 1848,2 Cal |
| Carbohydrates | 9.5/250 g | 240,5 g |
| Sugar | 7.7/75 g | 67,3 g |
| Fiber | 0.5/25 g | 24,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 151.8/2000 Cal | 1848,2 Cal |
| Fat | 3.1/67 g | 63,9 g |
| Carbohydrates | 9.5/250 g | 240,5 g |
| Protein | 21.4/75 g | 53,6 g |
How long would it take to burn off 151.8 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 23 minutes
- Running - 15 minutes
- Cleaning - 55 minutes
- Hiking - 51 minutes
- Boxing - 89 minutes
- Dansing - 17 minutes
- Tennis - 34 minutes
- Curling - 47 minutes
- Rowing - 49 minutes
- Cricket - 21 minutes
- Infrared Sauna - 53 minutes
- Shopping - 94 minutes
How many protein are in chipotle orange chicken?
Chipotle Orange Chicken is a good source of quality protein, with just 1 each containing 21.4 grams.
Look at the list of protein content in different servings of chipotle orange chicken:
- 1 each: 21.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chipotle orange chicken?
However, despite having all the nutritious qualities of chipotle orange chicken, 1 each of chipotle orange chicken comes with almost 7.7 extra grams of added sugar.
Compare the sugar content of different servings of chipotle orange chicken:
- 1 each: 7.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chipotle orange chicken?
Chipotle Orange Chicken contain on average 3.1 grams of total fat per serve (1 each) – the majority - 2,3 grams - of that fat is also classified as unsaturated, with only 0.8 grams being saturated fat.
Here is an example of the fat content in popular servings of chipotle orange chicken:
- 1 each: 3.1 grams
