Chipotle Mayonnaise, Seasoned - calories, carbs, nutrition
Chipotle Mayonnaise, Seasoned contain several important nutrients: 2 tablespoon only contains 199 calories, on average. However, more than 1% of chipotle mayonnaise, seasoned is composed of carbs 0.4 grams. It also contains 21.6 grams of fat, 0.1 grams of protein and 0.3 grams of sugar.
199 | 0.4 g (1%) | 0.1 g (0%) | 21.6 g (99%) | 0.3 g |
Chipotle Mayonnaise, Seasoned Nutritional Facts
Serving Size: 2 tablespoon
- Carbs - 0.4 g
- Dietary Fiber - 0.1 g
- Sugars - 0.3 g
- Fat - 21.6 g
- Saturated - 3.9 g
- Polyunsaturated - 15.7 g
- Monounsaturated - --
- Trans - --
- Protein - 0.1 g
- Sodium - 163 mg
- Potassium - 2.4 mg
- Cholesterol - 18 mg
- Vitamin A - 0.7 %
- Vitamin C - 1.5 %
- Calcium - 0 %
- Iron - 0.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chipotle mayonnaise, seasoned?
Chipotle Mayonnaise, Seasoned contain around 199 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chipotle mayonnaise, seasoned:
- 2 tablespoon: 199 grams
- 1 teaspoon: 33.2 grams
- 1 tablespoon: 99.5 grams
- 1 fluid ounce: 199 grams
- 1 milliliter: 6.7 grams
- 1 cup: 1592 grams
- 1 pint: 3184 grams
- 1 quart: 6368 grams
- 1 liter: 6729 grams
- 1 gallon: 25472.2 grams
If you are unsure about the size of your chipotle mayonnaise, seasoned, you can estimate that an average chipotle mayonnaise, seasoned contains about 199 calories. About 1% of chipotle mayonnaise, seasoned calories come from carbs, 0% from protein, and 99% from fat.
How many carbs are in chipotle mayonnaise, seasoned?
Here is the carb content of standard serving sizes chipotle mayonnaise, seasoned:
- 2 tablespoon: 0.4 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.2 grams
- 1 fluid ounce: 0.4 grams
- 1 milliliter: 0 grams
- 1 cup: 3.2 grams
- 1 pint: 6.4 grams
- 1 quart: 12.8 grams
- 1 liter: 13.5 grams
- 1 gallon: 51.2 grams
Chipotle Mayonnaise, Seasoned also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 0,3 (net carbs = total carbs - fiber).
How does Chipotle Mayonnaise, Seasoned fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 199/2000 Cal | 1801 Cal |
Fat | 21.6/67 g | 45,4 g |
Sodium | 163/2300 mg | 2137 mg |
Cholesterol | 18/300 mg | 282 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 199/2000 Cal | 1801 Cal |
Carbohydrates | 0.4/250 g | 249,6 g |
Sugar | 0.3/75 g | 74,7 g |
Fiber | 0.1/25 g | 24,9 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 199/2000 Cal | 1801 Cal |
Fat | 21.6/67 g | 45,4 g |
Carbohydrates | 0.4/250 g | 249,6 g |
Protein | 0.1/75 g | 74,9 g |
How long would it take to burn off 199 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 30 minutes
- Running - 20 minutes
- Cleaning - 73 minutes
- Diving - 78 minutes
- Pilates - 29 minutes
- Skating - 60 minutes
- Tennis - 74 minutes
- Riding - 50 minutes
- Badminton - 15 minutes
- Snowboarding - 97 minutes
- Soccer - 59 minutes
- Baby Sitting - 47 minutes
How many protein are in chipotle mayonnaise, seasoned?
Chipotle Mayonnaise, Seasoned is a good source of quality protein, with just 2 tablespoon containing 0.1 grams.
Look at the list of protein content in different servings of chipotle mayonnaise, seasoned:
- 2 tablespoon: 0.1 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0.1 grams
- 1 fluid ounce: 0.1 grams
- 1 milliliter: 0 grams
- 1 cup: 0.8 grams
- 1 pint: 1.6 grams
- 1 quart: 3.2 grams
- 1 liter: 3.4 grams
- 1 gallon: 12.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chipotle mayonnaise, seasoned?
However, despite having all the nutritious qualities of chipotle mayonnaise, seasoned, 2 tablespoon of chipotle mayonnaise, seasoned comes with almost 0.3 extra grams of added sugar.
Compare the sugar content of different servings of chipotle mayonnaise, seasoned:
- 2 tablespoon: 0.3 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.2 grams
- 1 fluid ounce: 0.3 grams
- 1 milliliter: 0 grams
- 1 cup: 2.6 grams
- 1 pint: 5.3 grams
- 1 quart: 10.6 grams
- 1 liter: 11.2 grams
- 1 gallon: 42.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chipotle mayonnaise, seasoned?
Chipotle Mayonnaise, Seasoned contain on average 21.6 grams of total fat per serve (2 tablespoon) – the majority - 17,7 grams - of that fat is also classified as unsaturated, with only 3.9 grams being saturated fat.
Here is an example of the fat content in popular servings of chipotle mayonnaise, seasoned:
- 2 tablespoon: 21.6 grams
- 1 teaspoon: 3.6 grams
- 1 tablespoon: 10.8 grams
- 1 fluid ounce: 21.6 grams
- 1 milliliter: 0.7 grams
- 1 cup: 172.8 grams
- 1 pint: 345.6 grams
- 1 quart: 691.2 grams
- 1 liter: 730.4 grams
- 1 gallon: 2764.8 grams