Chipotle Mayonnaise - calories, carbs, nutrition
Chipotle Mayonnaise contain several important nutrients: 1 Oz Serving only contains 175.7 calories, on average. However, more than 3% of chipotle mayonnaise is composed of carbs 1.2 grams. It also contains 19.2 grams of fat, 0.2 grams of protein and 0.7 grams of sugar.
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175.7 | 1.2 g (3%) | 0.2 g (0%) | 19.2 g (97%) | 0.7 g |
Chipotle Mayonnaise Nutritional Facts
Serving Size: 1 Oz Serving
- Carbs - 1.2 g
- Dietary Fiber - 0.1 g
- Sugars - 0.7 g
- Fat - 19.2 g
- Saturated - 2.9 g
- Polyunsaturated - 10.3 g
- Monounsaturated - 4.7 g
- Trans - 0.1 g
- Protein - 0.2 g
- Sodium - 192.4 mg
- Potassium - 2.9 mg
- Cholesterol - 9.2 mg
- Vitamin A - 1.9 %
- Vitamin C - 2.7 %
- Calcium - 0.2 %
- Iron - 0.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chipotle mayonnaise?
Chipotle Mayonnaise contain around 175.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chipotle mayonnaise:
- 1 Oz Serving: 175.7 grams
If you are unsure about the size of your chipotle mayonnaise, you can estimate that an average chipotle mayonnaise contains about 175.7 calories. About 3% of chipotle mayonnaise calories come from carbs, 0% from protein, and 97% from fat.
How many carbs are in chipotle mayonnaise?
Here is the carb content of standard serving sizes chipotle mayonnaise:
- 1 Oz Serving: 1.2 grams
Chipotle Mayonnaise also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 1,1 (net carbs = total carbs - fiber).
How does Chipotle Mayonnaise fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 175.7/2000 Cal | 1824,3 Cal |
| Fat | 19.2/67 g | 47,8 g |
| Sodium | 192.4/2300 mg | 2107,6 mg |
| Cholesterol | 9.2/300 mg | 290,8 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 175.7/2000 Cal | 1824,3 Cal |
| Carbohydrates | 1.2/250 g | 248,8 g |
| Sugar | 0.7/75 g | 74,3 g |
| Fiber | 0.1/25 g | 24,9 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 175.7/2000 Cal | 1824,3 Cal |
| Fat | 19.2/67 g | 47,8 g |
| Carbohydrates | 1.2/250 g | 248,8 g |
| Protein | 0.2/75 g | 74,8 g |
How long would it take to burn off 175.7 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 26 minutes
- Running - 17 minutes
- Cleaning - 64 minutes
- Diving - 42 minutes
- Yoga - 92 minutes
- Burpee - 58 minutes
- Bowling - 53 minutes
- Volleyball - 86 minutes
- Fencing - 59 minutes
- Climbing - 86 minutes
- Gardening - 17 minutes
- Baby Sitting - 47 minutes
How many protein are in chipotle mayonnaise?
Chipotle Mayonnaise is a good source of quality protein, with just 1 Oz Serving containing 0.2 grams.
Look at the list of protein content in different servings of chipotle mayonnaise:
- 1 Oz Serving: 0.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chipotle mayonnaise?
However, despite having all the nutritious qualities of chipotle mayonnaise, 1 Oz Serving of chipotle mayonnaise comes with almost 0.7 extra grams of added sugar.
Compare the sugar content of different servings of chipotle mayonnaise:
- 1 Oz Serving: 0.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chipotle mayonnaise?
Chipotle Mayonnaise contain on average 19.2 grams of total fat per serve (1 Oz Serving) – the majority - 16,3 grams - of that fat is also classified as unsaturated, with only 2.9 grams being saturated fat.
Here is an example of the fat content in popular servings of chipotle mayonnaise:
- 1 Oz Serving: 19.2 grams
