Chipotle Macaroni & Cheese w/ Cheddar - calories, carbs, nutrition

Chipotle Macaroni & Cheese w/ Cheddar Nutritional Facts

Serving Size: 147 milliliter

• Carbs - 43 g
• Dietary Fiber - 2 g
• Sugars - 7 g
• Fat - 14 g
• Saturated - 8 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 16 g
• Sodium - 530 mg
• Potassium - --
• Cholesterol - 39 mg
• Vitamin A - 7.4 %
• Vitamin C - 1.7 %
• Calcium - 32.4 %
• Iron - 11.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chipotle macaroni & cheese w/ cheddar?

Chipotle Macaroni & Cheese w/ Cheddar contain around 365 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chipotle macaroni & cheese w/ cheddar:

• 147 milliliter: 365 grams
• 1 teaspoon: 12.2 grams
• 1 tablespoon: 36.7 grams
• 1 fluid ounce: 73.4 grams
• 1 milliliter: 2.5 grams
• 1 cup: 587.4 grams
• 1 pint: 1174.9 grams
• 1 quart: 2349.8 grams
• 1 liter: 2483 grams
• 1 gallon: 9399.2 grams

If you are unsure about the size of your chipotle macaroni & cheese w/ cheddar, you can estimate that an average chipotle macaroni & cheese w/ cheddar contains about 365 calories. About 48% of chipotle macaroni & cheese w/ cheddar calories come from carbs, 18% from protein, and 35% from fat.

How many carbs are in chipotle macaroni & cheese w/ cheddar?

Here is the carb content of standard serving sizes chipotle macaroni & cheese w/ cheddar:

• 147 milliliter: 43 grams
• 1 teaspoon: 1.4 grams
• 1 tablespoon: 4.3 grams
• 1 fluid ounce: 8.7 grams
• 1 milliliter: 0.3 grams
• 1 cup: 69.2 grams
• 1 pint: 138.4 grams
• 1 quart: 276.8 grams
• 1 liter: 292.5 grams
• 1 gallon: 1107.3 grams

Chipotle Macaroni & Cheese w/ Cheddar also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 41 (net carbs = total carbs - fiber).

How does Chipotle Macaroni & Cheese w/ Cheddar fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 365 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 56 minutes
• Running - 37 minutes
• Cleaning - 134 minutes
• Hiking - 85 minutes
• Bodyflex - 64 minutes
• Burpee - 63 minutes
• Golf - 24 minutes
• Curling - 65 minutes
• Rowing - 83 minutes
• Climbing - 79 minutes
• Infrared Sauna - 99 minutes
• Dog Walking - 86 minutes

How many protein are in chipotle macaroni & cheese w/ cheddar?

Chipotle Macaroni & Cheese w/ Cheddar is a good source of quality protein, with just 147 milliliter containing 16 grams.

Look at the list of protein content in different servings of chipotle macaroni & cheese w/ cheddar:

• 147 milliliter: 16 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.6 grams
• 1 fluid ounce: 3.2 grams
• 1 milliliter: 0.1 grams
• 1 cup: 25.8 grams
• 1 pint: 51.5 grams
• 1 quart: 103 grams
• 1 liter: 108.8 grams
• 1 gallon: 412 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chipotle macaroni & cheese w/ cheddar?

However, despite having all the nutritious qualities of chipotle macaroni & cheese w/ cheddar, 147 milliliter of chipotle macaroni & cheese w/ cheddar comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of chipotle macaroni & cheese w/ cheddar:

• 147 milliliter: 7 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.7 grams
• 1 fluid ounce: 1.4 grams
• 1 milliliter: 0 grams
• 1 cup: 11.3 grams
• 1 pint: 22.5 grams
• 1 quart: 45.1 grams
• 1 liter: 47.6 grams
• 1 gallon: 180.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chipotle macaroni & cheese w/ cheddar?

Chipotle Macaroni & Cheese w/ Cheddar contain on average 14 grams of total fat per serve (147 milliliter) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.

Here is an example of the fat content in popular servings of chipotle macaroni & cheese w/ cheddar:

• 147 milliliter: 14 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.4 grams
• 1 fluid ounce: 2.8 grams
• 1 milliliter: 0.1 grams
• 1 cup: 22.5 grams
• 1 pint: 45.1 grams
• 1 quart: 90.1 grams
• 1 liter: 95.2 grams
• 1 gallon: 360.5 grams