Chipotle Lime Marinade - calories, carbs, nutrition
Chipotle Lime Marinade contain several important nutrients: 2 ounce only contains 223 calories, on average. However, more than 3% of chipotle lime marinade is composed of carbs 1.5 grams. It also contains 24.5 grams of fat, 0.2 grams of protein and 0.2 grams of sugar.
223 | 1.5 g (3%) | 0.2 g (0%) | 24.5 g (97%) | 0.2 g |
Chipotle Lime Marinade Nutritional Facts
Serving Size: 2 ounce
- Carbs - 1.5 g
- Dietary Fiber - 0.3 g
- Sugars - 0.2 g
- Fat - 24.5 g
- Saturated - 3.3 g
- Polyunsaturated - 2.1 g
- Monounsaturated - --
- Trans - --
- Protein - 0.2 g
- Sodium - 137 mg
- Potassium - 23.8 mg
- Cholesterol - 0 mg
- Vitamin A - 1.7 %
- Vitamin C - 1.8 %
- Calcium - 0.2 %
- Iron - 1.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chipotle lime marinade?
Chipotle Lime Marinade contain around 223 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chipotle lime marinade:
- 2 ounce: 223 grams
- 1 ounce: 111.5 grams
If you are unsure about the size of your chipotle lime marinade, you can estimate that an average chipotle lime marinade contains about 223 calories. About 3% of chipotle lime marinade calories come from carbs, 0% from protein, and 97% from fat.
How many carbs are in chipotle lime marinade?
Here is the carb content of standard serving sizes chipotle lime marinade:
- 2 ounce: 1.5 grams
- 1 ounce: 0.8 grams
Chipotle Lime Marinade also contains 0.3 grams of fiber, depending on its size. You can subtract 0.3 grams if you are looking for the net carb content 1,2 (net carbs = total carbs - fiber).
How does Chipotle Lime Marinade fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 223/2000 Cal | 1777 Cal |
Fat | 24.5/67 g | 42,5 g |
Sodium | 137/2300 mg | 2163 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 223/2000 Cal | 1777 Cal |
Carbohydrates | 1.5/250 g | 248,5 g |
Sugar | 0.2/75 g | 74,8 g |
Fiber | 0.3/25 g | 24,7 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 223/2000 Cal | 1777 Cal |
Fat | 24.5/67 g | 42,5 g |
Carbohydrates | 1.5/250 g | 248,5 g |
Protein | 0.2/75 g | 74,8 g |
How long would it take to burn off 223 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 34 minutes
- Running - 22 minutes
- Cleaning - 82 minutes
- Walking - 78 minutes
- Bodyflex - 47 minutes
- Skating - 34 minutes
- Basketball - 57 minutes
- Curling - 50 minutes
- Squash - 71 minutes
- Skiing - 70 minutes
- Infrared Sauna - 75 minutes
- Shopping - 99 minutes
How many protein are in chipotle lime marinade?
Chipotle Lime Marinade is a good source of quality protein, with just 2 ounce containing 0.2 grams.
Look at the list of protein content in different servings of chipotle lime marinade:
- 2 ounce: 0.2 grams
- 1 ounce: 0.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chipotle lime marinade?
However, despite having all the nutritious qualities of chipotle lime marinade, 2 ounce of chipotle lime marinade comes with almost 0.2 extra grams of added sugar.
Compare the sugar content of different servings of chipotle lime marinade:
- 2 ounce: 0.2 grams
- 1 ounce: 0.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chipotle lime marinade?
Chipotle Lime Marinade contain on average 24.5 grams of total fat per serve (2 ounce) – the majority - 21,2 grams - of that fat is also classified as unsaturated, with only 3.3 grams being saturated fat.
Here is an example of the fat content in popular servings of chipotle lime marinade:
- 2 ounce: 24.5 grams
- 1 ounce: 12.3 grams