Chipotle Honey Glaze - calories, carbs, nutrition
Chipotle Honey Glaze contain several important nutrients: 2 ounce only contains 157 calories, on average. However, more than 80% of chipotle honey glaze is composed of carbs 33.8 grams. It also contains 3.4 grams of fat, 1 grams of protein and 31.4 grams of sugar.
157 | 33.8 g (80%) | 1 g (2%) | 3.4 g (18%) | 31.4 g |
Chipotle Honey Glaze Nutritional Facts
Serving Size: 2 ounce
- Carbs - 33.8 g
- Dietary Fiber - 0.6 g
- Sugars - 31.4 g
- Fat - 3.4 g
- Saturated - 0.5 g
- Polyunsaturated - 1.9 g
- Monounsaturated - --
- Trans - --
- Protein - 1 g
- Sodium - 542 mg
- Potassium - 173.1 mg
- Cholesterol - 0 mg
- Vitamin A - 6.4 %
- Vitamin C - 8.2 %
- Calcium - 1 %
- Iron - 2.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chipotle honey glaze?
Chipotle Honey Glaze contain around 157 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chipotle honey glaze:
- 2 ounce: 157 grams
- 1 ounce: 78.5 grams
If you are unsure about the size of your chipotle honey glaze, you can estimate that an average chipotle honey glaze contains about 157 calories. About 80% of chipotle honey glaze calories come from carbs, 2% from protein, and 18% from fat.
How many carbs are in chipotle honey glaze?
Here is the carb content of standard serving sizes chipotle honey glaze:
- 2 ounce: 33.8 grams
- 1 ounce: 16.9 grams
Chipotle Honey Glaze also contains 0.6 grams of fiber, depending on its size. You can subtract 0.6 grams if you are looking for the net carb content 33,2 (net carbs = total carbs - fiber).
How does Chipotle Honey Glaze fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 157/2000 Cal | 1843 Cal |
Fat | 3.4/67 g | 63,6 g |
Sodium | 542/2300 mg | 1758 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 157/2000 Cal | 1843 Cal |
Carbohydrates | 33.8/250 g | 216,2 g |
Sugar | 31.4/75 g | 43,6 g |
Fiber | 0.6/25 g | 24,4 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 157/2000 Cal | 1843 Cal |
Fat | 3.4/67 g | 63,6 g |
Carbohydrates | 33.8/250 g | 216,2 g |
Protein | 1/75 g | 74 g |
How long would it take to burn off 157 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 24 minutes
- Running - 16 minutes
- Cleaning - 57 minutes
- Walking - 49 minutes
- Bodyflex - 53 minutes
- Burpee - 95 minutes
- Bowling - 61 minutes
- Curling - 62 minutes
- Badminton - 47 minutes
- Cricket - 36 minutes
- Soccer - 35 minutes
- Sleep - 63 minutes
How many protein are in chipotle honey glaze?
Chipotle Honey Glaze is a good source of quality protein, with just 2 ounce containing 1 grams.
Look at the list of protein content in different servings of chipotle honey glaze:
- 2 ounce: 1 grams
- 1 ounce: 0.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chipotle honey glaze?
However, despite having all the nutritious qualities of chipotle honey glaze, 2 ounce of chipotle honey glaze comes with almost 31.4 extra grams of added sugar.
Compare the sugar content of different servings of chipotle honey glaze:
- 2 ounce: 31.4 grams
- 1 ounce: 15.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chipotle honey glaze?
Chipotle Honey Glaze contain on average 3.4 grams of total fat per serve (2 ounce) – the majority - 2,9 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.
Here is an example of the fat content in popular servings of chipotle honey glaze:
- 2 ounce: 3.4 grams
- 1 ounce: 1.7 grams