Chipotle Honey Glaze - calories, carbs, nutrition

Chipotle Honey Glaze contain several important nutrients: 2 ounce only contains 157 calories, on average. However, more than 80% of chipotle honey glaze is composed of carbs 33.8 grams. It also contains 3.4 grams of fat, 1 grams of protein and 31.4 grams of sugar.

Chipotle Honey Glaze - calories, carbs, nutrition
Chipotle Honey Glaze nutrition facts

157
Cals

33.8 g (80%)
Net Carbs

1 g (2%)
Protein

3.4 g (18%)
Fats

31.4 g
Sugars

Chipotle Honey Glaze Nutritional Facts

Serving Size: 2 ounce

  • Carbs - 33.8 g
  • Dietary Fiber - 0.6 g
  • Sugars - 31.4 g
  • Fat - 3.4 g
  • Saturated - 0.5 g
  • Polyunsaturated - 1.9 g
  • Monounsaturated - --
  • Trans - --
  • Protein - 1 g
  • Sodium - 542 mg
  • Potassium - 173.1 mg
  • Cholesterol - 0 mg
  • Vitamin A - 6.4 %
  • Vitamin C - 8.2 %
  • Calcium - 1 %
  • Iron - 2.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chipotle honey glaze?

How many calories are in chipotle honey glaze - calories, carbs, nutrition

Chipotle Honey Glaze contain around 157 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chipotle honey glaze:

  • 2 ounce: 157 grams
  • 1 ounce: 78.5 grams

If you are unsure about the size of your chipotle honey glaze, you can estimate that an average chipotle honey glaze contains about 157 calories. About 80% of chipotle honey glaze calories come from carbs, 2% from protein, and 18% from fat.

How many carbs are in chipotle honey glaze?

How many carbs are in chipotle honey glaze - calories, carbs, nutrition

Here is the carb content of standard serving sizes chipotle honey glaze:

  • 2 ounce: 33.8 grams
  • 1 ounce: 16.9 grams

Chipotle Honey Glaze also contains 0.6 grams of fiber, depending on its size. You can subtract 0.6 grams if you are looking for the net carb content 33,2 (net carbs = total carbs - fiber).

How does Chipotle Honey Glaze fit into your Daily Goals?

How does Chipotle Honey Glaze fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal157/2000 Cal1843 Cal
Fat3.4/67 g63,6 g
Sodium542/2300 mg1758 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal157/2000 Cal1843 Cal
Carbohydrates33.8/250 g216,2 g
Sugar31.4/75 g43,6 g
Fiber0.6/25 g24,4 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal157/2000 Cal1843 Cal
Fat3.4/67 g63,6 g
Carbohydrates33.8/250 g216,2 g
Protein1/75 g74 g

How long would it take to burn off 157 calories?

How long would it take to burn off 157 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 24 minutes
  • Running - 16 minutes
  • Cleaning - 57 minutes
  • Walking - 49 minutes
  • Bodyflex - 53 minutes
  • Burpee - 95 minutes
  • Bowling - 61 minutes
  • Curling - 62 minutes
  • Badminton - 47 minutes
  • Cricket - 36 minutes
  • Soccer - 35 minutes
  • Sleep - 63 minutes

How many protein are in chipotle honey glaze?

How many protein are in chipotle honey glaze - calories, carbs, nutrition

Chipotle Honey Glaze is a good source of quality protein, with just 2 ounce containing 1 grams.

Look at the list of protein content in different servings of chipotle honey glaze:

  • 2 ounce: 1 grams
  • 1 ounce: 0.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chipotle honey glaze?

How many sugar are in chipotle honey glaze - calories, carbs, nutrition

However, despite having all the nutritious qualities of chipotle honey glaze, 2 ounce of chipotle honey glaze comes with almost 31.4 extra grams of added sugar.

Compare the sugar content of different servings of chipotle honey glaze:

  • 2 ounce: 31.4 grams
  • 1 ounce: 15.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chipotle honey glaze?

How much fat is in chipotle honey glaze - calories, carbs, nutrition

Chipotle Honey Glaze contain on average 3.4 grams of total fat per serve (2 ounce) – the majority - 2,9 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of chipotle honey glaze:

  • 2 ounce: 3.4 grams
  • 1 ounce: 1.7 grams