Chipotle Chicken Wrap - calories, carbs, nutrition
Chipotle Chicken Wrap contain several important nutrients: 1 Wrap only contains 427 calories, on average. However, more than 39% of chipotle chicken wrap is composed of carbs 42 grams. It also contains 18.1 grams of fat, 25 grams of protein and 6 grams of sugar.
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427 | 42 g (39%) | 25 g (23%) | 18.1 g (38%) | 6 g |
Chipotle Chicken Wrap Nutritional Facts
Serving Size: 1 Wrap
- Carbs - 42 g
- Dietary Fiber - 2 g
- Sugars - 6 g
- Fat - 18.1 g
- Saturated - 4.3 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0.2 g
- Protein - 25 g
- Sodium - 1323 mg
- Potassium - 8 mg
- Cholesterol - 50 mg
- Vitamin A - 10 %
- Vitamin C - 40 %
- Calcium - 14 %
- Iron - 26 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chipotle chicken wrap?
Chipotle Chicken Wrap contain around 427 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chipotle chicken wrap:
- 1 Wrap: 427 grams
If you are unsure about the size of your chipotle chicken wrap, you can estimate that an average chipotle chicken wrap contains about 427 calories. About 39% of chipotle chicken wrap calories come from carbs, 23% from protein, and 38% from fat.
How many carbs are in chipotle chicken wrap?
Here is the carb content of standard serving sizes chipotle chicken wrap:
- 1 Wrap: 42 grams
Chipotle Chicken Wrap also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 40 (net carbs = total carbs - fiber).
How does Chipotle Chicken Wrap fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 427/2000 Cal | 1573 Cal |
| Fat | 18.1/67 g | 48,9 g |
| Sodium | 1323/2300 mg | 977 mg |
| Cholesterol | 50/300 mg | 250 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 427/2000 Cal | 1573 Cal |
| Carbohydrates | 42/250 g | 208 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 427/2000 Cal | 1573 Cal |
| Fat | 18.1/67 g | 48,9 g |
| Carbohydrates | 42/250 g | 208 g |
| Protein | 25/75 g | 50 g |
How long would it take to burn off 427 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 65 minutes
- Running - 43 minutes
- Cleaning - 157 minutes
- Swimming - 97 minutes
- Boxing - 31 minutes
- Dansing - 62 minutes
- Bowling - 36 minutes
- Rugby - 73 minutes
- Rowing - 82 minutes
- Climbing - 52 minutes
- Croquet - 59 minutes
- Baby Sitting - 60 minutes
How many protein are in chipotle chicken wrap?
Chipotle Chicken Wrap is a good source of quality protein, with just 1 Wrap containing 25 grams.
Look at the list of protein content in different servings of chipotle chicken wrap:
- 1 Wrap: 25 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chipotle chicken wrap?
However, despite having all the nutritious qualities of chipotle chicken wrap, 1 Wrap of chipotle chicken wrap comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of chipotle chicken wrap:
- 1 Wrap: 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chipotle chicken wrap?
Chipotle Chicken Wrap contain on average 18.1 grams of total fat per serve (1 Wrap) – the majority - 13,8 grams - of that fat is also classified as unsaturated, with only 4.3 grams being saturated fat.
Here is an example of the fat content in popular servings of chipotle chicken wrap:
- 1 Wrap: 18.1 grams
