Chipotle Chicken & Queso Fresco Tacos - calories, carbs, nutrition
Chipotle Chicken & Queso Fresco Tacos contain several important nutrients: 1 Serving only contains 330 calories, on average. However, more than 46% of chipotle chicken & queso fresco tacos is composed of carbs 38 grams. It also contains 11 grams of fat, 20 grams of protein and 2 grams of sugar.
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330 | 38 g (46%) | 20 g (24%) | 11 g (30%) | 2 g |
Chipotle Chicken & Queso Fresco Tacos Nutritional Facts
Serving Size: 1 Serving
- Carbs - 38 g
- Dietary Fiber - 4 g
- Sugars - 2 g
- Fat - 11 g
- Saturated - 3.5 g
- Polyunsaturated - 1 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 20 g
- Sodium - 540 mg
- Potassium - 490 mg
- Cholesterol - 45 mg
- Vitamin A - 27.4 %
- Vitamin C - 31.7 %
- Calcium - 18.4 %
- Iron - 14 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chipotle chicken & queso fresco tacos?
Chipotle Chicken & Queso Fresco Tacos contain around 330 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chipotle chicken & queso fresco tacos:
- 1 Serving: 330 grams
If you are unsure about the size of your chipotle chicken & queso fresco tacos, you can estimate that an average chipotle chicken & queso fresco tacos contains about 330 calories. About 46% of chipotle chicken & queso fresco tacos calories come from carbs, 24% from protein, and 30% from fat.
How many carbs are in chipotle chicken & queso fresco tacos?
Here is the carb content of standard serving sizes chipotle chicken & queso fresco tacos:
- 1 Serving: 38 grams
Chipotle Chicken & Queso Fresco Tacos also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 34 (net carbs = total carbs - fiber).
How does Chipotle Chicken & Queso Fresco Tacos fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 330/2000 Cal | 1670 Cal |
| Fat | 11/67 g | 56 g |
| Sodium | 540/2300 mg | 1760 mg |
| Cholesterol | 45/300 mg | 255 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 330/2000 Cal | 1670 Cal |
| Carbohydrates | 38/250 g | 212 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 330/2000 Cal | 1670 Cal |
| Fat | 11/67 g | 56 g |
| Carbohydrates | 38/250 g | 212 g |
| Protein | 20/75 g | 55 g |
How long would it take to burn off 330 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 50 minutes
- Running - 33 minutes
- Cleaning - 121 minutes
- Swimming - 53 minutes
- Bodyflex - 88 minutes
- Burpee - 33 minutes
- Tennis - 59 minutes
- Volleyball - 65 minutes
- Fencing - 33 minutes
- Snowboarding - 72 minutes
- Croquet - 99 minutes
- Shopping - 61 minutes
How many protein are in chipotle chicken & queso fresco tacos?
Chipotle Chicken & Queso Fresco Tacos is a good source of quality protein, with just 1 Serving containing 20 grams.
Look at the list of protein content in different servings of chipotle chicken & queso fresco tacos:
- 1 Serving: 20 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chipotle chicken & queso fresco tacos?
However, despite having all the nutritious qualities of chipotle chicken & queso fresco tacos, 1 Serving of chipotle chicken & queso fresco tacos comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of chipotle chicken & queso fresco tacos:
- 1 Serving: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chipotle chicken & queso fresco tacos?
Chipotle Chicken & Queso Fresco Tacos contain on average 11 grams of total fat per serve (1 Serving) – the majority - 7,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of chipotle chicken & queso fresco tacos:
- 1 Serving: 11 grams
