Chipotle Chicken - calories, carbs, nutrition
Chipotle Chicken contain several important nutrients: 1 sandwich only contains 260 calories, on average. However, more than 60% of chipotle chicken is composed of carbs 39 grams. It also contains 7 grams of fat, 10 grams of protein and 12 grams of sugar.
260 | 39 g (60%) | 10 g (15%) | 7 g (24%) | 12 g |
Chipotle Chicken Nutritional Facts
Serving Size: 1 sandwich
- Carbs - 39 g
- Dietary Fiber - 4 g
- Sugars - 12 g
- Fat - 7 g
- Saturated - 4 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 10 g
- Sodium - 530 mg
- Potassium - 0 mg
- Cholesterol - 25 mg
- Vitamin A - 8 %
- Vitamin C - 0 %
- Calcium - 20 %
- Iron - 10 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chipotle chicken?
Chipotle Chicken contain around 260 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chipotle chicken:
- 1 sandwich: 260 grams
- 1 container (2 sandwich): 520 grams
If you are unsure about the size of your chipotle chicken, you can estimate that an average chipotle chicken contains about 260 calories. About 60% of chipotle chicken calories come from carbs, 15% from protein, and 24% from fat.
How many carbs are in chipotle chicken?
Here is the carb content of standard serving sizes chipotle chicken:
- 1 sandwich: 39 grams
- 1 container (2 sandwich): 78 grams
Chipotle Chicken also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 35 (net carbs = total carbs - fiber).
How does Chipotle Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 260/2000 Cal | 1740 Cal |
Fat | 7/67 g | 60 g |
Sodium | 530/2300 mg | 1770 mg |
Cholesterol | 25/300 mg | 275 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 260/2000 Cal | 1740 Cal |
Carbohydrates | 39/250 g | 211 g |
Sugar | 12/75 g | 63 g |
Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 260/2000 Cal | 1740 Cal |
Fat | 7/67 g | 60 g |
Carbohydrates | 39/250 g | 211 g |
Protein | 10/75 g | 65 g |
How long would it take to burn off 260 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 39 minutes
- Running - 26 minutes
- Cleaning - 95 minutes
- Swimming - 16 minutes
- Yoga - 53 minutes
- Dansing - 36 minutes
- Basketball - 97 minutes
- Curling - 49 minutes
- Rowing - 89 minutes
- Cricket - 43 minutes
- Croquet - 59 minutes
- Baby Sitting - 23 minutes
How many protein are in chipotle chicken?
Chipotle Chicken is a good source of quality protein, with just 1 sandwich containing 10 grams.
Look at the list of protein content in different servings of chipotle chicken:
- 1 sandwich: 10 grams
- 1 container (2 sandwich): 20 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chipotle chicken?
However, despite having all the nutritious qualities of chipotle chicken, 1 sandwich of chipotle chicken comes with almost 12 extra grams of added sugar.
Compare the sugar content of different servings of chipotle chicken:
- 1 sandwich: 12 grams
- 1 container (2 sandwich): 24 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chipotle chicken?
Chipotle Chicken contain on average 7 grams of total fat per serve (1 sandwich) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of chipotle chicken:
- 1 sandwich: 7 grams
- 1 container (2 sandwich): 14 grams