Chipotle Chicken Flatbread - calories, carbs, nutrition
Chipotle Chicken Flatbread contain several important nutrients: 1 Serving only contains 390 calories, on average. However, more than 46% of chipotle chicken flatbread is composed of carbs 45 grams. It also contains 13 grams of fat, 23 grams of protein and 6 grams of sugar.
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390 | 45 g (46%) | 23 g (24%) | 13 g (30%) | 6 g |
Chipotle Chicken Flatbread Nutritional Facts
Serving Size: 1 Serving
- Carbs - 45 g
- Dietary Fiber - 3 g
- Sugars - 6 g
- Fat - 13 g
- Saturated - 3.5 g
- Polyunsaturated - 5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 23 g
- Sodium - 1030 mg
- Potassium - 280 mg
- Cholesterol - 50 mg
- Vitamin A - 14.6 %
- Vitamin C - 50.3 %
- Calcium - 16.7 %
- Iron - 15.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chipotle chicken flatbread?
Chipotle Chicken Flatbread contain around 390 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chipotle chicken flatbread:
- 1 Serving: 390 grams
If you are unsure about the size of your chipotle chicken flatbread, you can estimate that an average chipotle chicken flatbread contains about 390 calories. About 46% of chipotle chicken flatbread calories come from carbs, 24% from protein, and 30% from fat.
How many carbs are in chipotle chicken flatbread?
Here is the carb content of standard serving sizes chipotle chicken flatbread:
- 1 Serving: 45 grams
Chipotle Chicken Flatbread also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 42 (net carbs = total carbs - fiber).
How does Chipotle Chicken Flatbread fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 390/2000 Cal | 1610 Cal |
| Fat | 13/67 g | 54 g |
| Sodium | 1030/2300 mg | 1270 mg |
| Cholesterol | 50/300 mg | 250 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 390/2000 Cal | 1610 Cal |
| Carbohydrates | 45/250 g | 205 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 390/2000 Cal | 1610 Cal |
| Fat | 13/67 g | 54 g |
| Carbohydrates | 45/250 g | 205 g |
| Protein | 23/75 g | 52 g |
How long would it take to burn off 390 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 59 minutes
- Running - 39 minutes
- Cleaning - 143 minutes
- Diving - 90 minutes
- Boxing - 73 minutes
- Skipping - 89 minutes
- Bowling - 50 minutes
- Riding - 69 minutes
- Fencing - 70 minutes
- Climbing - 16 minutes
- Soccer - 90 minutes
- Dog Walking - 38 minutes
How many protein are in chipotle chicken flatbread?
Chipotle Chicken Flatbread is a good source of quality protein, with just 1 Serving containing 23 grams.
Look at the list of protein content in different servings of chipotle chicken flatbread:
- 1 Serving: 23 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chipotle chicken flatbread?
However, despite having all the nutritious qualities of chipotle chicken flatbread, 1 Serving of chipotle chicken flatbread comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of chipotle chicken flatbread:
- 1 Serving: 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chipotle chicken flatbread?
Chipotle Chicken Flatbread contain on average 13 grams of total fat per serve (1 Serving) – the majority - 9,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of chipotle chicken flatbread:
- 1 Serving: 13 grams
