Chipotle Chicken Caesar Wrap - calories, carbs, nutrition
Chipotle Chicken Caesar Wrap contain several important nutrients: 1 Wrap only contains 590 calories, on average. However, more than 22% of chipotle chicken caesar wrap is composed of carbs 32 grams. It also contains 35 grams of fat, 35 grams of protein and 4 grams of sugar.
590 | 32 g (22%) | 35 g (24%) | 35 g (54%) | 4 g |
Chipotle Chicken Caesar Wrap Nutritional Facts
Serving Size: 1 Wrap
- Carbs - 32 g
- Dietary Fiber - 3 g
- Sugars - 4 g
- Fat - 35 g
- Saturated - 11 g
- Polyunsaturated - 11 g
- Monounsaturated - 0 g
- Trans - 0.5 g
- Protein - 35 g
- Sodium - 950 mg
- Potassium - 390 mg
- Cholesterol - 105 mg
- Vitamin A - 156.6 %
- Vitamin C - 35 %
- Calcium - 37.8 %
- Iron - 21.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chipotle chicken caesar wrap?
Chipotle Chicken Caesar Wrap contain around 590 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chipotle chicken caesar wrap:
- 1 Wrap: 590 grams
If you are unsure about the size of your chipotle chicken caesar wrap, you can estimate that an average chipotle chicken caesar wrap contains about 590 calories. About 22% of chipotle chicken caesar wrap calories come from carbs, 24% from protein, and 54% from fat.
How many carbs are in chipotle chicken caesar wrap?
Here is the carb content of standard serving sizes chipotle chicken caesar wrap:
- 1 Wrap: 32 grams
Chipotle Chicken Caesar Wrap also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 29 (net carbs = total carbs - fiber).
How does Chipotle Chicken Caesar Wrap fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 590/2000 Cal | 1410 Cal |
Fat | 35/67 g | 32 g |
Sodium | 950/2300 mg | 1350 mg |
Cholesterol | 105/300 mg | 195 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 590/2000 Cal | 1410 Cal |
Carbohydrates | 32/250 g | 218 g |
Sugar | 4/75 g | 71 g |
Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 590/2000 Cal | 1410 Cal |
Fat | 35/67 g | 32 g |
Carbohydrates | 32/250 g | 218 g |
Protein | 35/75 g | 40 g |
How long would it take to burn off 590 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 90 minutes
- Running - 60 minutes
- Cleaning - 217 minutes
- Hiking - 65 minutes
- Pilates - 71 minutes
- Dansing - 64 minutes
- Tennis - 43 minutes
- Rugby - 35 minutes
- Fencing - 95 minutes
- Climbing - 58 minutes
- Infrared Sauna - 80 minutes
- Shopping - 94 minutes
How many protein are in chipotle chicken caesar wrap?
Chipotle Chicken Caesar Wrap is a good source of quality protein, with just 1 Wrap containing 35 grams.
Look at the list of protein content in different servings of chipotle chicken caesar wrap:
- 1 Wrap: 35 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chipotle chicken caesar wrap?
However, despite having all the nutritious qualities of chipotle chicken caesar wrap, 1 Wrap of chipotle chicken caesar wrap comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of chipotle chicken caesar wrap:
- 1 Wrap: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chipotle chicken caesar wrap?
Chipotle Chicken Caesar Wrap contain on average 35 grams of total fat per serve (1 Wrap) – the majority - 24 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of chipotle chicken caesar wrap:
- 1 Wrap: 35 grams