Chipotle Cheddar Dressing - calories, carbs, nutrition
Chipotle Cheddar Dressing contain several important nutrients: 2 tbsp (30 ml) only contains 110 calories, on average. However, more than 13% of chipotle cheddar dressing is composed of carbs 4 grams. It also contains 11 grams of fat, 1 grams of protein and 3 grams of sugar.
110 | 4 g (13%) | 1 g (3%) | 11 g (83%) | 3 g |
Chipotle Cheddar Dressing Nutritional Facts
Serving Size: 2 tbsp (30 ml)
- Carbs - 4 g
- Dietary Fiber - 0 g
- Sugars - 3 g
- Fat - 11 g
- Saturated - 1 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1 g
- Sodium - 240 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 2 %
- Vitamin C - 0 %
- Calcium - 2 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chipotle cheddar dressing?
Chipotle Cheddar Dressing contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chipotle cheddar dressing:
- 2 tbsp (30 ml): 110 grams
- 1 tbsp (30 ml): 55 grams
- 1 container (24 tbsp (30 ml) ea.): 1320 grams
- 1 teaspoon: 18.1 grams
- 1 tablespoon: 54.2 grams
- 1 fluid ounce: 108.4 grams
- 1 milliliter: 3.7 grams
- 1 cup: 867.5 grams
- 1 pint: 1735 grams
- 1 quart: 3470 grams
- 1 liter: 3666.7 grams
- 1 gallon: 13879.8 grams
If you are unsure about the size of your chipotle cheddar dressing, you can estimate that an average chipotle cheddar dressing contains about 110 calories. About 13% of chipotle cheddar dressing calories come from carbs, 3% from protein, and 83% from fat.
How many carbs are in chipotle cheddar dressing?
Here is the carb content of standard serving sizes chipotle cheddar dressing:
- 2 tbsp (30 ml): 4 grams
- 1 tbsp (30 ml): 2 grams
- 1 container (24 tbsp (30 ml) ea.): 48 grams
- 1 teaspoon: 0.7 grams
- 1 tablespoon: 2 grams
- 1 fluid ounce: 3.9 grams
- 1 milliliter: 0.1 grams
- 1 cup: 31.5 grams
- 1 pint: 63.1 grams
- 1 quart: 126.2 grams
- 1 liter: 133.3 grams
- 1 gallon: 504.7 grams
Chipotle Cheddar Dressing also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 4 (net carbs = total carbs - fiber).
How does Chipotle Cheddar Dressing fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Fat | 11/67 g | 56 g |
Sodium | 240/2300 mg | 2060 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Carbohydrates | 4/250 g | 246 g |
Sugar | 3/75 g | 72 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Fat | 11/67 g | 56 g |
Carbohydrates | 4/250 g | 246 g |
Protein | 1/75 g | 74 g |
How long would it take to burn off 110 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 11 minutes
- Cleaning - 40 minutes
- Diving - 36 minutes
- Bodyflex - 18 minutes
- Skipping - 94 minutes
- Tennis - 76 minutes
- Riding - 20 minutes
- Fencing - 62 minutes
- Climbing - 79 minutes
- Gardening - 60 minutes
- Baby Sitting - 49 minutes
How many protein are in chipotle cheddar dressing?
Chipotle Cheddar Dressing is a good source of quality protein, with just 2 tbsp (30 ml) containing 1 grams.
Look at the list of protein content in different servings of chipotle cheddar dressing:
- 2 tbsp (30 ml): 1 grams
- 1 tbsp (30 ml): 0.5 grams
- 1 container (24 tbsp (30 ml) ea.): 12 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.5 grams
- 1 fluid ounce: 1 grams
- 1 milliliter: 0 grams
- 1 cup: 7.9 grams
- 1 pint: 15.8 grams
- 1 quart: 31.5 grams
- 1 liter: 33.3 grams
- 1 gallon: 126.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chipotle cheddar dressing?
However, despite having all the nutritious qualities of chipotle cheddar dressing, 2 tbsp (30 ml) of chipotle cheddar dressing comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of chipotle cheddar dressing:
- 2 tbsp (30 ml): 3 grams
- 1 tbsp (30 ml): 1.5 grams
- 1 container (24 tbsp (30 ml) ea.): 36 grams
- 1 teaspoon: 0.5 grams
- 1 tablespoon: 1.5 grams
- 1 fluid ounce: 3 grams
- 1 milliliter: 0.1 grams
- 1 cup: 23.7 grams
- 1 pint: 47.3 grams
- 1 quart: 94.6 grams
- 1 liter: 100 grams
- 1 gallon: 378.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chipotle cheddar dressing?
Chipotle Cheddar Dressing contain on average 11 grams of total fat per serve (2 tbsp (30 ml)) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of chipotle cheddar dressing:
- 2 tbsp (30 ml): 11 grams
- 1 tbsp (30 ml): 5.5 grams
- 1 container (24 tbsp (30 ml) ea.): 132 grams
- 1 teaspoon: 1.8 grams
- 1 tablespoon: 5.4 grams
- 1 fluid ounce: 10.8 grams
- 1 milliliter: 0.4 grams
- 1 cup: 86.7 grams
- 1 pint: 173.5 grams
- 1 quart: 347 grams
- 1 liter: 366.7 grams
- 1 gallon: 1388 grams