Chip - Tortilla Chips - calories, carbs, nutrition
Chip - Tortilla Chips contain several important nutrients: 13 chips only contains 140 calories, on average. However, more than 52% of chip - tortilla chips is composed of carbs 17 grams. It also contains 7 grams of fat, 0 grams of protein and 0 grams of sugar.
140 | 17 g (52%) | 0 g (0%) | 7 g (48%) | 0 g |
Chip - Tortilla Chips Nutritional Facts
Serving Size: 13 chips
- Carbs - 17 g
- Dietary Fiber - 1 g
- Sugars - 0 g
- Fat - 7 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chip - tortilla chips?
Chip - Tortilla Chips contain around 140 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chip - tortilla chips:
- 13 chips: 140 grams
- 1 chips: 10.8 grams
- 1 container (156 chips ea.): 1680 grams
If you are unsure about the size of your chip - tortilla chips, you can estimate that an average chip - tortilla chips contains about 140 calories. About 52% of chip - tortilla chips calories come from carbs, 0% from protein, and 48% from fat.
How many carbs are in chip - tortilla chips?
Here is the carb content of standard serving sizes chip - tortilla chips:
- 13 chips: 17 grams
- 1 chips: 1.3 grams
- 1 container (156 chips ea.): 204 grams
Chip - Tortilla Chips also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).
How does Chip - Tortilla Chips fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 140/2000 Cal | 1860 Cal |
Fat | 7/67 g | 60 g |
Sodium | 0/2300 mg | 2300 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 140/2000 Cal | 1860 Cal |
Carbohydrates | 17/250 g | 233 g |
Sugar | 0/75 g | 75 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 140/2000 Cal | 1860 Cal |
Fat | 7/67 g | 60 g |
Carbohydrates | 17/250 g | 233 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 140 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 21 minutes
- Running - 14 minutes
- Cleaning - 51 minutes
- Walking - 37 minutes
- Yoga - 22 minutes
- Burpee - 94 minutes
- Tennis - 64 minutes
- Rugby - 97 minutes
- Fencing - 85 minutes
- Climbing - 56 minutes
- Infrared Sauna - 51 minutes
- Baby Sitting - 46 minutes
How many protein are in chip - tortilla chips?
Chip - Tortilla Chips is a good source of quality protein, with just 13 chips containing 0 grams.
Look at the list of protein content in different servings of chip - tortilla chips:
- 13 chips: 0 grams
- 1 chips: 0 grams
- 1 container (156 chips ea.): 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chip - tortilla chips?
However, despite having all the nutritious qualities of chip - tortilla chips, 13 chips of chip - tortilla chips comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of chip - tortilla chips:
- 13 chips: 0 grams
- 1 chips: 0 grams
- 1 container (156 chips ea.): 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chip - tortilla chips?
Chip - Tortilla Chips contain on average 7 grams of total fat per serve (13 chips) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of chip - tortilla chips:
- 13 chips: 7 grams
- 1 chips: 0.5 grams
- 1 container (156 chips ea.): 84 grams