Chinese Noodle Bowl with Shrimp - calories, carbs, nutrition

Chinese Noodle Bowl with Shrimp Nutritional Facts

Serving Size: 17 ounce

• Carbs - 45 g
• Dietary Fiber - 4.6 g
• Sugars - 0.9 g
• Fat - 8.3 g
• Saturated - 1.4 g
• Polyunsaturated - 3.5 g
• Monounsaturated - --
• Trans - --
• Protein - 16.8 g
• Sodium - 1323 mg
• Potassium - 420 mg
• Cholesterol - 71 mg
• Vitamin A - 46.9 %
• Vitamin C - 25.2 %
• Calcium - 10.4 %
• Iron - 24.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chinese noodle bowl with shrimp?

Chinese Noodle Bowl with Shrimp contain around 321 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chinese noodle bowl with shrimp:

• 17 ounce: 321 grams
• 1 ounce: 18.9 grams

If you are unsure about the size of your chinese noodle bowl with shrimp, you can estimate that an average chinese noodle bowl with shrimp contains about 321 calories. About 56% of chinese noodle bowl with shrimp calories come from carbs, 21% from protein, and 23% from fat.

How many carbs are in chinese noodle bowl with shrimp?

Here is the carb content of standard serving sizes chinese noodle bowl with shrimp:

• 17 ounce: 45 grams
• 1 ounce: 2.6 grams

Chinese Noodle Bowl with Shrimp also contains 4.6 grams of fiber, depending on its size. You can subtract 4.6 grams if you are looking for the net carb content 40,4 (net carbs = total carbs - fiber).

How does Chinese Noodle Bowl with Shrimp fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 321 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 49 minutes
• Running - 32 minutes
• Cleaning - 118 minutes
• Swimming - 48 minutes
• Pilates - 38 minutes
• Skipping - 90 minutes
• Bowling - 51 minutes
• Volleyball - 60 minutes
• Squash - 77 minutes
• Skiing - 58 minutes
• Croquet - 28 minutes
• Sleep - 48 minutes

How many protein are in chinese noodle bowl with shrimp?

Chinese Noodle Bowl with Shrimp is a good source of quality protein, with just 17 ounce containing 16.8 grams.

Look at the list of protein content in different servings of chinese noodle bowl with shrimp:

• 17 ounce: 16.8 grams
• 1 ounce: 1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chinese noodle bowl with shrimp?

However, despite having all the nutritious qualities of chinese noodle bowl with shrimp, 17 ounce of chinese noodle bowl with shrimp comes with almost 0.9 extra grams of added sugar.

Compare the sugar content of different servings of chinese noodle bowl with shrimp:

• 17 ounce: 0.9 grams
• 1 ounce: 0.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chinese noodle bowl with shrimp?

Chinese Noodle Bowl with Shrimp contain on average 8.3 grams of total fat per serve (17 ounce) – the majority - 6,9 grams - of that fat is also classified as unsaturated, with only 1.4 grams being saturated fat.

Here is an example of the fat content in popular servings of chinese noodle bowl with shrimp:

• 17 ounce: 8.3 grams
• 1 ounce: 0.5 grams