Chili Vegetable Campbells 16 oz - calories, carbs, nutrition

Chili Vegetable Campbells 16 oz contain several important nutrients: 16 fluid ounce only contains 220 calories, on average. However, more than 71% of chili vegetable campbells 16 oz is composed of carbs 39 grams. It also contains 3.5 grams of fat, 8 grams of protein and 10 grams of sugar.

Chili Vegetable Campbells 16 oz - calories, carbs, nutrition
Chili Vegetable Campbells 16 oz nutrition facts

220
Cals

39 g (71%)
Net Carbs

8 g (15%)
Protein

3.5 g (14%)
Fats

10 g
Sugars

Chili Vegetable Campbells 16 oz Nutritional Facts

Serving Size: 16 fluid ounce

  • Carbs - 39 g
  • Dietary Fiber - 9 g
  • Sugars - 10 g
  • Fat - 3.5 g
  • Saturated - 0 g
  • Polyunsaturated - 0.5 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 8 g
  • Sodium - 600 mg
  • Potassium - 680 mg
  • Cholesterol - 0 mg
  • Vitamin A - 221.8 %
  • Vitamin C - 74.3 %
  • Calcium - 13.3 %
  • Iron - 18.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chili vegetable campbells 16 oz?

How many calories are in chili vegetable campbells 16 oz - calories, carbs, nutrition

Chili Vegetable Campbells 16 oz contain around 220 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chili vegetable campbells 16 oz:

  • 16 fluid ounce: 220 grams
  • 1 teaspoon: 2.3 grams
  • 1 tablespoon: 6.9 grams
  • 1 fluid ounce: 13.8 grams
  • 1 milliliter: 0.5 grams
  • 1 cup: 110 grams
  • 1 pint: 220 grams
  • 1 quart: 440 grams
  • 1 liter: 464.9 grams
  • 1 gallon: 1760 grams

If you are unsure about the size of your chili vegetable campbells 16 oz, you can estimate that an average chili vegetable campbells 16 oz contains about 220 calories. About 71% of chili vegetable campbells 16 oz calories come from carbs, 15% from protein, and 14% from fat.

How many carbs are in chili vegetable campbells 16 oz?

How many carbs are in chili vegetable campbells 16 oz - calories, carbs, nutrition

Here is the carb content of standard serving sizes chili vegetable campbells 16 oz:

  • 16 fluid ounce: 39 grams
  • 1 teaspoon: 0.4 grams
  • 1 tablespoon: 1.2 grams
  • 1 fluid ounce: 2.4 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 19.5 grams
  • 1 pint: 39 grams
  • 1 quart: 78 grams
  • 1 liter: 82.4 grams
  • 1 gallon: 312 grams

Chili Vegetable Campbells 16 oz also contains 9 grams of fiber, depending on its size. You can subtract 9 grams if you are looking for the net carb content 30 (net carbs = total carbs - fiber).

How does Chili Vegetable Campbells 16 oz fit into your Daily Goals?

How does Chili Vegetable Campbells 16 oz fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal220/2000 Cal1780 Cal
Fat3.5/67 g63,5 g
Sodium600/2300 mg1700 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal220/2000 Cal1780 Cal
Carbohydrates39/250 g211 g
Sugar10/75 g65 g
Fiber9/25 g16 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal220/2000 Cal1780 Cal
Fat3.5/67 g63,5 g
Carbohydrates39/250 g211 g
Protein8/75 g67 g

How long would it take to burn off 220 calories?

How long would it take to burn off 220 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 33 minutes
  • Running - 22 minutes
  • Cleaning - 81 minutes
  • Walking - 88 minutes
  • Yoga - 26 minutes
  • Skating - 55 minutes
  • Basketball - 80 minutes
  • Volleyball - 81 minutes
  • Squash - 23 minutes
  • Skiing - 45 minutes
  • Lawn Mowing - 74 minutes
  • Sleep - 34 minutes

How many protein are in chili vegetable campbells 16 oz?

How many protein are in chili vegetable campbells 16 oz - calories, carbs, nutrition

Chili Vegetable Campbells 16 oz is a good source of quality protein, with just 16 fluid ounce containing 8 grams.

Look at the list of protein content in different servings of chili vegetable campbells 16 oz:

  • 16 fluid ounce: 8 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.3 grams
  • 1 fluid ounce: 0.5 grams
  • 1 milliliter: 0 grams
  • 1 cup: 4 grams
  • 1 pint: 8 grams
  • 1 quart: 16 grams
  • 1 liter: 16.9 grams
  • 1 gallon: 64 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chili vegetable campbells 16 oz?

How many sugar are in chili vegetable campbells 16 oz - calories, carbs, nutrition

However, despite having all the nutritious qualities of chili vegetable campbells 16 oz, 16 fluid ounce of chili vegetable campbells 16 oz comes with almost 10 extra grams of added sugar.

Compare the sugar content of different servings of chili vegetable campbells 16 oz:

  • 16 fluid ounce: 10 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.3 grams
  • 1 fluid ounce: 0.6 grams
  • 1 milliliter: 0 grams
  • 1 cup: 5 grams
  • 1 pint: 10 grams
  • 1 quart: 20 grams
  • 1 liter: 21.1 grams
  • 1 gallon: 80 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chili vegetable campbells 16 oz?

How much fat is in chili vegetable campbells 16 oz - calories, carbs, nutrition

Chili Vegetable Campbells 16 oz contain on average 3.5 grams of total fat per serve (16 fluid ounce) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of chili vegetable campbells 16 oz:

  • 16 fluid ounce: 3.5 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0.1 grams
  • 1 fluid ounce: 0.2 grams
  • 1 milliliter: 0 grams
  • 1 cup: 1.7 grams
  • 1 pint: 3.5 grams
  • 1 quart: 7 grams
  • 1 liter: 7.4 grams
  • 1 gallon: 28 grams