Chili Tamarind Chicken Fried Rice - calories, carbs, nutrition

Chili Tamarind Chicken Fried Rice Nutritional Facts

Serving Size: 1.5 cup

• Carbs - 75.5 g
• Dietary Fiber - 4 g
• Sugars - 8.6 g
• Fat - 67.9 g
• Saturated - 8.2 g
• Polyunsaturated - 18.9 g
• Monounsaturated - 38.5 g
• Trans - 1 g
• Protein - 26.7 g
• Sodium - 1911.7 mg
• Potassium - 507.3 mg
• Cholesterol - 275.6 mg
• Vitamin A - 11.3 %
• Vitamin C - 37.5 %
• Calcium - 8.5 %
• Iron - 37.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chili tamarind chicken fried rice?

Chili Tamarind Chicken Fried Rice contain around 1016.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chili tamarind chicken fried rice:

• 1.5 cup: 1016.5 grams
• 1 teaspoon: 14.1 grams
• 1 tablespoon: 42.4 grams
• 1 fluid ounce: 84.7 grams
• 1 milliliter: 2.9 grams
• 1 cup: 677.7 grams
• 1 pint: 1355.3 grams
• 1 quart: 2710.7 grams
• 1 liter: 2864.4 grams
• 1 gallon: 10842.8 grams

If you are unsure about the size of your chili tamarind chicken fried rice, you can estimate that an average chili tamarind chicken fried rice contains about 1016.5 calories. About 30% of chili tamarind chicken fried rice calories come from carbs, 10% from protein, and 60% from fat.

How many carbs are in chili tamarind chicken fried rice?

Here is the carb content of standard serving sizes chili tamarind chicken fried rice:

• 1.5 cup: 75.5 grams
• 1 teaspoon: 1 grams
• 1 tablespoon: 3.1 grams
• 1 fluid ounce: 6.3 grams
• 1 milliliter: 0.2 grams
• 1 cup: 50.3 grams
• 1 pint: 100.6 grams
• 1 quart: 201.3 grams
• 1 liter: 212.7 grams
• 1 gallon: 805.1 grams

Chili Tamarind Chicken Fried Rice also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 71,5 (net carbs = total carbs - fiber).

How does Chili Tamarind Chicken Fried Rice fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 1016.5 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 156 minutes
• Running - 104 minutes
• Cleaning - 374 minutes
• Diving - 83 minutes
• Boxing - 86 minutes
• Skating - 70 minutes
• Bowling - 38 minutes
• Volleyball - 95 minutes
• Fencing - 21 minutes
• Skiing - 59 minutes
• Infrared Sauna - 41 minutes
• Dog Walking - 85 minutes

How many protein are in chili tamarind chicken fried rice?

Chili Tamarind Chicken Fried Rice is a good source of quality protein, with just 1.5 cup containing 26.7 grams.

Look at the list of protein content in different servings of chili tamarind chicken fried rice:

• 1.5 cup: 26.7 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.1 grams
• 1 fluid ounce: 2.2 grams
• 1 milliliter: 0.1 grams
• 1 cup: 17.8 grams
• 1 pint: 35.6 grams
• 1 quart: 71.3 grams
• 1 liter: 75.3 grams
• 1 gallon: 285 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chili tamarind chicken fried rice?

However, despite having all the nutritious qualities of chili tamarind chicken fried rice, 1.5 cup of chili tamarind chicken fried rice comes with almost 8.6 extra grams of added sugar.

Compare the sugar content of different servings of chili tamarind chicken fried rice:

• 1.5 cup: 8.6 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.7 grams
• 1 milliliter: 0 grams
• 1 cup: 5.7 grams
• 1 pint: 11.5 grams
• 1 quart: 22.9 grams
• 1 liter: 24.2 grams
• 1 gallon: 91.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chili tamarind chicken fried rice?

Chili Tamarind Chicken Fried Rice contain on average 67.9 grams of total fat per serve (1.5 cup) – the majority - 59,7 grams - of that fat is also classified as unsaturated, with only 8.2 grams being saturated fat.

Here is an example of the fat content in popular servings of chili tamarind chicken fried rice:

• 1.5 cup: 67.9 grams
• 1 teaspoon: 0.9 grams
• 1 tablespoon: 2.8 grams
• 1 fluid ounce: 5.7 grams
• 1 milliliter: 0.2 grams
• 1 cup: 45.2 grams
• 1 pint: 90.5 grams
• 1 quart: 181 grams
• 1 liter: 191.2 grams
• 1 gallon: 723.9 grams