Chili Spicy Texas (Bostwick) - calories, carbs, nutrition

Chili Spicy Texas (Bostwick) Nutritional Facts

Serving Size: 8 ounce

• Carbs - 13.9 g
• Dietary Fiber - 4.1 g
• Sugars - 3.1 g
• Fat - 3.6 g
• Saturated - 1.3 g
• Polyunsaturated - 0.4 g
• Monounsaturated - 1.5 g
• Trans - 0 g
• Protein - 12 g
• Sodium - 453 mg
• Potassium - 404 mg
• Cholesterol - 25 mg
• Vitamin A - 5.5 %
• Vitamin C - 10.2 %
• Calcium - 4.7 %
• Iron - 12.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chili spicy texas (bostwick)?

Chili Spicy Texas (Bostwick) contain around 134 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chili spicy texas (bostwick):

• 8 ounce: 134 grams
• 1 ounce: 16.8 grams

If you are unsure about the size of your chili spicy texas (bostwick), you can estimate that an average chili spicy texas (bostwick) contains about 134 calories. About 41% of chili spicy texas (bostwick) calories come from carbs, 35% from protein, and 24% from fat.

How many carbs are in chili spicy texas (bostwick)?

Here is the carb content of standard serving sizes chili spicy texas (bostwick):

• 8 ounce: 13.9 grams
• 1 ounce: 1.7 grams

Chili Spicy Texas (Bostwick) also contains 4.1 grams of fiber, depending on its size. You can subtract 4.1 grams if you are looking for the net carb content 9,8 (net carbs = total carbs - fiber).

How does Chili Spicy Texas (Bostwick) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 134 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 20 minutes
• Running - 13 minutes
• Cleaning - 49 minutes
• Hiking - 81 minutes
• Boxing - 15 minutes
• Dansing - 48 minutes
• Bowling - 89 minutes
• Volleyball - 50 minutes
• Badminton - 27 minutes
• Climbing - 75 minutes
• Infrared Sauna - 40 minutes
• Dog Walking - 37 minutes

How many protein are in chili spicy texas (bostwick)?

Chili Spicy Texas (Bostwick) is a good source of quality protein, with just 8 ounce containing 12 grams.

Look at the list of protein content in different servings of chili spicy texas (bostwick):

• 8 ounce: 12 grams
• 1 ounce: 1.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chili spicy texas (bostwick)?

However, despite having all the nutritious qualities of chili spicy texas (bostwick), 8 ounce of chili spicy texas (bostwick) comes with almost 3.1 extra grams of added sugar.

Compare the sugar content of different servings of chili spicy texas (bostwick):

• 8 ounce: 3.1 grams
• 1 ounce: 0.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chili spicy texas (bostwick)?

Chili Spicy Texas (Bostwick) contain on average 3.6 grams of total fat per serve (8 ounce) – the majority - 2,3 grams - of that fat is also classified as unsaturated, with only 1.3 grams being saturated fat.

Here is an example of the fat content in popular servings of chili spicy texas (bostwick):

• 8 ounce: 3.6 grams
• 1 ounce: 0.5 grams