Chili Smoked Sausage Starter Mix #16 Scoop - calories, carbs, nutrition

Chili Smoked Sausage Starter Mix #16 Scoop contain several important nutrients: 0.25 cup only contains 90 calories, on average. However, more than 38% of chili smoked sausage starter mix #16 scoop is composed of carbs 8 grams. It also contains 4 grams of fat, 4 grams of protein and 1 grams of sugar.

Chili Smoked Sausage Starter Mix #16 Scoop - calories, carbs, nutrition
Chili Smoked Sausage Starter Mix #16 Scoop nutrition facts

90
Cals

8 g (38%)
Net Carbs

4 g (19%)
Protein

4 g (43%)
Fats

1 g
Sugars

Chili Smoked Sausage Starter Mix #16 Scoop Nutritional Facts

Serving Size: 0.25 cup

  • Carbs - 8 g
  • Dietary Fiber - 2 g
  • Sugars - 1 g
  • Fat - 4 g
  • Saturated - 1.5 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 4 g
  • Sodium - 370 mg
  • Potassium - 85 mg
  • Cholesterol - 10 mg
  • Vitamin A - 6.9 %
  • Vitamin C - 5.7 %
  • Calcium - 4.2 %
  • Iron - 6.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chili smoked sausage starter mix #16 scoop?

How many calories are in chili smoked sausage starter mix #16 scoop - calories, carbs, nutrition

Chili Smoked Sausage Starter Mix #16 Scoop contain around 90 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chili smoked sausage starter mix #16 scoop:

  • 0.25 cup: 90 grams
  • 1 teaspoon: 7.5 grams
  • 1 tablespoon: 22.5 grams
  • 1 fluid ounce: 45 grams
  • 1 milliliter: 1.5 grams
  • 1 cup: 360 grams
  • 1 pint: 720 grams
  • 1 quart: 1440 grams
  • 1 liter: 1521.6 grams
  • 1 gallon: 5760 grams

If you are unsure about the size of your chili smoked sausage starter mix #16 scoop, you can estimate that an average chili smoked sausage starter mix #16 scoop contains about 90 calories. About 38% of chili smoked sausage starter mix #16 scoop calories come from carbs, 19% from protein, and 43% from fat.

How many carbs are in chili smoked sausage starter mix #16 scoop?

How many carbs are in chili smoked sausage starter mix #16 scoop - calories, carbs, nutrition

Here is the carb content of standard serving sizes chili smoked sausage starter mix #16 scoop:

  • 0.25 cup: 8 grams
  • 1 teaspoon: 0.7 grams
  • 1 tablespoon: 2 grams
  • 1 fluid ounce: 4 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 32 grams
  • 1 pint: 64 grams
  • 1 quart: 128 grams
  • 1 liter: 135.3 grams
  • 1 gallon: 512 grams

Chili Smoked Sausage Starter Mix #16 Scoop also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 6 (net carbs = total carbs - fiber).

How does Chili Smoked Sausage Starter Mix #16 Scoop fit into your Daily Goals?

How does Chili Smoked Sausage Starter Mix #16 Scoop fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal90/2000 Cal1910 Cal
Fat4/67 g63 g
Sodium370/2300 mg1930 mg
Cholesterol10/300 mg290 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal90/2000 Cal1910 Cal
Carbohydrates8/250 g242 g
Sugar1/75 g74 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal90/2000 Cal1910 Cal
Fat4/67 g63 g
Carbohydrates8/250 g242 g
Protein4/75 g71 g

How long would it take to burn off 90 calories?

How long would it take to burn off 90 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 13 minutes
  • Running - 9 minutes
  • Cleaning - 33 minutes
  • Hiking - 79 minutes
  • Yoga - 36 minutes
  • Skipping - 76 minutes
  • Tennis - 80 minutes
  • Rugby - 46 minutes
  • Fencing - 82 minutes
  • Cricket - 72 minutes
  • Soccer - 31 minutes
  • Dog Walking - 45 minutes

How many protein are in chili smoked sausage starter mix #16 scoop?

How many protein are in chili smoked sausage starter mix #16 scoop - calories, carbs, nutrition

Chili Smoked Sausage Starter Mix #16 Scoop is a good source of quality protein, with just 0.25 cup containing 4 grams.

Look at the list of protein content in different servings of chili smoked sausage starter mix #16 scoop:

  • 0.25 cup: 4 grams
  • 1 teaspoon: 0.3 grams
  • 1 tablespoon: 1 grams
  • 1 fluid ounce: 2 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 16 grams
  • 1 pint: 32 grams
  • 1 quart: 64 grams
  • 1 liter: 67.6 grams
  • 1 gallon: 256 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chili smoked sausage starter mix #16 scoop?

How many sugar are in chili smoked sausage starter mix #16 scoop - calories, carbs, nutrition

However, despite having all the nutritious qualities of chili smoked sausage starter mix #16 scoop, 0.25 cup of chili smoked sausage starter mix #16 scoop comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of chili smoked sausage starter mix #16 scoop:

  • 0.25 cup: 1 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.3 grams
  • 1 fluid ounce: 0.5 grams
  • 1 milliliter: 0 grams
  • 1 cup: 4 grams
  • 1 pint: 8 grams
  • 1 quart: 16 grams
  • 1 liter: 16.9 grams
  • 1 gallon: 64 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chili smoked sausage starter mix #16 scoop?

How much fat is in chili smoked sausage starter mix #16 scoop - calories, carbs, nutrition

Chili Smoked Sausage Starter Mix #16 Scoop contain on average 4 grams of total fat per serve (0.25 cup) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of chili smoked sausage starter mix #16 scoop:

  • 0.25 cup: 4 grams
  • 1 teaspoon: 0.3 grams
  • 1 tablespoon: 1 grams
  • 1 fluid ounce: 2 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 16 grams
  • 1 pint: 32 grams
  • 1 quart: 64 grams
  • 1 liter: 67.6 grams
  • 1 gallon: 256 grams