Chili Smoked Sausage Starter Mix #16 Scoop - calories, carbs, nutrition
Chili Smoked Sausage Starter Mix #16 Scoop contain several important nutrients: 0.25 cup only contains 90 calories, on average. However, more than 38% of chili smoked sausage starter mix #16 scoop is composed of carbs 8 grams. It also contains 4 grams of fat, 4 grams of protein and 1 grams of sugar.
90 | 8 g (38%) | 4 g (19%) | 4 g (43%) | 1 g |
Chili Smoked Sausage Starter Mix #16 Scoop Nutritional Facts
Serving Size: 0.25 cup
- Carbs - 8 g
- Dietary Fiber - 2 g
- Sugars - 1 g
- Fat - 4 g
- Saturated - 1.5 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 4 g
- Sodium - 370 mg
- Potassium - 85 mg
- Cholesterol - 10 mg
- Vitamin A - 6.9 %
- Vitamin C - 5.7 %
- Calcium - 4.2 %
- Iron - 6.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chili smoked sausage starter mix #16 scoop?
Chili Smoked Sausage Starter Mix #16 Scoop contain around 90 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chili smoked sausage starter mix #16 scoop:
- 0.25 cup: 90 grams
- 1 teaspoon: 7.5 grams
- 1 tablespoon: 22.5 grams
- 1 fluid ounce: 45 grams
- 1 milliliter: 1.5 grams
- 1 cup: 360 grams
- 1 pint: 720 grams
- 1 quart: 1440 grams
- 1 liter: 1521.6 grams
- 1 gallon: 5760 grams
If you are unsure about the size of your chili smoked sausage starter mix #16 scoop, you can estimate that an average chili smoked sausage starter mix #16 scoop contains about 90 calories. About 38% of chili smoked sausage starter mix #16 scoop calories come from carbs, 19% from protein, and 43% from fat.
How many carbs are in chili smoked sausage starter mix #16 scoop?
Here is the carb content of standard serving sizes chili smoked sausage starter mix #16 scoop:
- 0.25 cup: 8 grams
- 1 teaspoon: 0.7 grams
- 1 tablespoon: 2 grams
- 1 fluid ounce: 4 grams
- 1 milliliter: 0.1 grams
- 1 cup: 32 grams
- 1 pint: 64 grams
- 1 quart: 128 grams
- 1 liter: 135.3 grams
- 1 gallon: 512 grams
Chili Smoked Sausage Starter Mix #16 Scoop also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 6 (net carbs = total carbs - fiber).
How does Chili Smoked Sausage Starter Mix #16 Scoop fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 90/2000 Cal | 1910 Cal |
Fat | 4/67 g | 63 g |
Sodium | 370/2300 mg | 1930 mg |
Cholesterol | 10/300 mg | 290 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 90/2000 Cal | 1910 Cal |
Carbohydrates | 8/250 g | 242 g |
Sugar | 1/75 g | 74 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 90/2000 Cal | 1910 Cal |
Fat | 4/67 g | 63 g |
Carbohydrates | 8/250 g | 242 g |
Protein | 4/75 g | 71 g |
How long would it take to burn off 90 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 13 minutes
- Running - 9 minutes
- Cleaning - 33 minutes
- Hiking - 79 minutes
- Yoga - 36 minutes
- Skipping - 76 minutes
- Tennis - 80 minutes
- Rugby - 46 minutes
- Fencing - 82 minutes
- Cricket - 72 minutes
- Soccer - 31 minutes
- Dog Walking - 45 minutes
How many protein are in chili smoked sausage starter mix #16 scoop?
Chili Smoked Sausage Starter Mix #16 Scoop is a good source of quality protein, with just 0.25 cup containing 4 grams.
Look at the list of protein content in different servings of chili smoked sausage starter mix #16 scoop:
- 0.25 cup: 4 grams
- 1 teaspoon: 0.3 grams
- 1 tablespoon: 1 grams
- 1 fluid ounce: 2 grams
- 1 milliliter: 0.1 grams
- 1 cup: 16 grams
- 1 pint: 32 grams
- 1 quart: 64 grams
- 1 liter: 67.6 grams
- 1 gallon: 256 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chili smoked sausage starter mix #16 scoop?
However, despite having all the nutritious qualities of chili smoked sausage starter mix #16 scoop, 0.25 cup of chili smoked sausage starter mix #16 scoop comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of chili smoked sausage starter mix #16 scoop:
- 0.25 cup: 1 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.3 grams
- 1 fluid ounce: 0.5 grams
- 1 milliliter: 0 grams
- 1 cup: 4 grams
- 1 pint: 8 grams
- 1 quart: 16 grams
- 1 liter: 16.9 grams
- 1 gallon: 64 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chili smoked sausage starter mix #16 scoop?
Chili Smoked Sausage Starter Mix #16 Scoop contain on average 4 grams of total fat per serve (0.25 cup) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of chili smoked sausage starter mix #16 scoop:
- 0.25 cup: 4 grams
- 1 teaspoon: 0.3 grams
- 1 tablespoon: 1 grams
- 1 fluid ounce: 2 grams
- 1 milliliter: 0.1 grams
- 1 cup: 16 grams
- 1 pint: 32 grams
- 1 quart: 64 grams
- 1 liter: 67.6 grams
- 1 gallon: 256 grams