Chili Lime Chicken Burger - calories, carbs, nutrition
Chili Lime Chicken Burger contain several important nutrients: 4 ounce only contains 150 calories, on average. However, more than 8% of chili lime chicken burger is composed of carbs 3 grams. It also contains 6 grams of fat, 19 grams of protein and 0 grams of sugar.
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150 | 3 g (8%) | 19 g (54%) | 6 g (38%) | 0 g |
Chili Lime Chicken Burger Nutritional Facts
Serving Size: 4 ounce
- Carbs - 3 g
- Dietary Fiber - 2 g
- Sugars - 0 g
- Fat - 6 g
- Saturated - 2 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 19 g
- Sodium - 310 mg
- Potassium - 0 mg
- Cholesterol - 75 mg
- Vitamin A - 8 %
- Vitamin C - 4 %
- Calcium - 4 %
- Iron - 4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chili lime chicken burger?
Chili Lime Chicken Burger contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chili lime chicken burger:
- 4 ounce: 150 grams
- 1 container (16 oz): 600 grams
- 1 ounce: 37.5 grams
If you are unsure about the size of your chili lime chicken burger, you can estimate that an average chili lime chicken burger contains about 150 calories. About 8% of chili lime chicken burger calories come from carbs, 54% from protein, and 38% from fat.
How many carbs are in chili lime chicken burger?
Here is the carb content of standard serving sizes chili lime chicken burger:
- 4 ounce: 3 grams
- 1 container (16 oz): 12 grams
- 1 ounce: 0.8 grams
Chili Lime Chicken Burger also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).
How does Chili Lime Chicken Burger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 6/67 g | 61 g |
| Sodium | 310/2300 mg | 1990 mg |
| Cholesterol | 75/300 mg | 225 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Carbohydrates | 3/250 g | 247 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 6/67 g | 61 g |
| Carbohydrates | 3/250 g | 247 g |
| Protein | 19/75 g | 56 g |
How long would it take to burn off 150 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 23 minutes
- Running - 15 minutes
- Cleaning - 55 minutes
- Swimming - 22 minutes
- Boxing - 35 minutes
- Skating - 25 minutes
- Bowling - 97 minutes
- Curling - 26 minutes
- Badminton - 44 minutes
- Cricket - 19 minutes
- Croquet - 94 minutes
- Shopping - 76 minutes
How many protein are in chili lime chicken burger?
Chili Lime Chicken Burger is a good source of quality protein, with just 4 ounce containing 19 grams.
Look at the list of protein content in different servings of chili lime chicken burger:
- 4 ounce: 19 grams
- 1 container (16 oz): 76 grams
- 1 ounce: 4.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chili lime chicken burger?
However, despite having all the nutritious qualities of chili lime chicken burger, 4 ounce of chili lime chicken burger comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of chili lime chicken burger:
- 4 ounce: 0 grams
- 1 container (16 oz): 0 grams
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chili lime chicken burger?
Chili Lime Chicken Burger contain on average 6 grams of total fat per serve (4 ounce) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of chili lime chicken burger:
- 4 ounce: 6 grams
- 1 container (16 oz): 24 grams
- 1 ounce: 1.5 grams
