Chili Bar - calories, carbs, nutrition
Chili Bar contain several important nutrients: 6 ounce only contains 441 calories, on average. However, more than 48% of chili bar is composed of carbs 53.6 grams. It also contains 17.2 grams of fat, 20.1 grams of protein and 3 grams of sugar.
mainadmin 
441 | 53.6 g (48%) | 20.1 g (18%) | 17.2 g (34%) | 3 g |
Chili Bar Nutritional Facts
Serving Size: 6 ounce
- Carbs - 53.6 g
- Dietary Fiber - 8 g
- Sugars - 3 g
- Fat - 17.2 g
- Saturated - 5.9 g
- Polyunsaturated - 1.8 g
- Monounsaturated - --
- Trans - --
- Protein - 20.1 g
- Sodium - 1413 mg
- Potassium - 858 mg
- Cholesterol - 34 mg
- Vitamin A - 12.5 %
- Vitamin C - 34 %
- Calcium - 14.9 %
- Iron - 26.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chili bar?
Chili Bar contain around 441 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chili bar:
- 6 ounce: 441 grams
- 1 ounce: 73.5 grams
If you are unsure about the size of your chili bar, you can estimate that an average chili bar contains about 441 calories. About 48% of chili bar calories come from carbs, 18% from protein, and 34% from fat.
How many carbs are in chili bar?
Here is the carb content of standard serving sizes chili bar:
- 6 ounce: 53.6 grams
- 1 ounce: 8.9 grams
Chili Bar also contains 8 grams of fiber, depending on its size. You can subtract 8 grams if you are looking for the net carb content 45,6 (net carbs = total carbs - fiber).
How does Chili Bar fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 441/2000 Cal | 1559 Cal |
| Fat | 17.2/67 g | 49,8 g |
| Sodium | 1413/2300 mg | 887 mg |
| Cholesterol | 34/300 mg | 266 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 441/2000 Cal | 1559 Cal |
| Carbohydrates | 53.6/250 g | 196,4 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 8/25 g | 17 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 441/2000 Cal | 1559 Cal |
| Fat | 17.2/67 g | 49,8 g |
| Carbohydrates | 53.6/250 g | 196,4 g |
| Protein | 20.1/75 g | 54,9 g |
How long would it take to burn off 441 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 67 minutes
- Running - 45 minutes
- Cleaning - 162 minutes
- Walking - 61 minutes
- Pilates - 90 minutes
- Burpee - 93 minutes
- Golf - 99 minutes
- Rugby - 95 minutes
- Fencing - 35 minutes
- Skiing - 15 minutes
- Gardening - 71 minutes
- Sleep - 50 minutes
How many protein are in chili bar?
Chili Bar is a good source of quality protein, with just 6 ounce containing 20.1 grams.
Look at the list of protein content in different servings of chili bar:
- 6 ounce: 20.1 grams
- 1 ounce: 3.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chili bar?
However, despite having all the nutritious qualities of chili bar, 6 ounce of chili bar comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of chili bar:
- 6 ounce: 3 grams
- 1 ounce: 0.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chili bar?
Chili Bar contain on average 17.2 grams of total fat per serve (6 ounce) – the majority - 11,3 grams - of that fat is also classified as unsaturated, with only 5.9 grams being saturated fat.
Here is an example of the fat content in popular servings of chili bar:
- 6 ounce: 17.2 grams
- 1 ounce: 2.9 grams
