Chiles Anaheim Roasted 1 Cup - calories, carbs, nutrition

Chiles Anaheim Roasted 1 Cup Nutritional Facts

Serving Size: 1 cup

• Carbs - 15 g
• Dietary Fiber - 3 g
• Sugars - 7 g
• Fat - 2 g
• Saturated - 0 g
• Polyunsaturated - 1 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 2 g
• Sodium - 0 mg
• Potassium - 380 mg
• Cholesterol - 0 mg
• Vitamin A - 21.2 %
• Vitamin C - 281.4 %
• Calcium - 2 %
• Iron - 5.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chiles anaheim roasted 1 cup?

Chiles Anaheim Roasted 1 Cup contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chiles anaheim roasted 1 cup:

• 1 cup: 80 grams
• 1 teaspoon: 1.7 grams
• 1 tablespoon: 5 grams
• 1 fluid ounce: 10 grams
• 1 milliliter: 0.3 grams
• 1 pint: 160 grams
• 1 quart: 320 grams
• 1 liter: 338.1 grams
• 1 gallon: 1280 grams

If you are unsure about the size of your chiles anaheim roasted 1 cup, you can estimate that an average chiles anaheim roasted 1 cup contains about 80 calories. About 70% of chiles anaheim roasted 1 cup calories come from carbs, 9% from protein, and 21% from fat.

How many carbs are in chiles anaheim roasted 1 cup?

Here is the carb content of standard serving sizes chiles anaheim roasted 1 cup:

• 1 cup: 15 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.9 grams
• 1 fluid ounce: 1.9 grams
• 1 milliliter: 0.1 grams
• 1 pint: 30 grams
• 1 quart: 60 grams
• 1 liter: 63.4 grams
• 1 gallon: 240 grams

Chiles Anaheim Roasted 1 Cup also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 12 (net carbs = total carbs - fiber).

How does Chiles Anaheim Roasted 1 Cup fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 80 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 12 minutes
• Running - 8 minutes
• Cleaning - 29 minutes
• Swimming - 74 minutes
• Yoga - 22 minutes
• Burpee - 62 minutes
• Basketball - 31 minutes
• Volleyball - 60 minutes
• Rowing - 86 minutes
• Cricket - 95 minutes
• Soccer - 72 minutes
• Baby Sitting - 76 minutes

How many protein are in chiles anaheim roasted 1 cup?

Chiles Anaheim Roasted 1 Cup is a good source of quality protein, with just 1 cup containing 2 grams.

Look at the list of protein content in different servings of chiles anaheim roasted 1 cup:

• 1 cup: 2 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.3 grams
• 1 milliliter: 0 grams
• 1 pint: 4 grams
• 1 quart: 8 grams
• 1 liter: 8.5 grams
• 1 gallon: 32 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chiles anaheim roasted 1 cup?

However, despite having all the nutritious qualities of chiles anaheim roasted 1 cup, 1 cup of chiles anaheim roasted 1 cup comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of chiles anaheim roasted 1 cup:

• 1 cup: 7 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.9 grams
• 1 milliliter: 0 grams
• 1 pint: 14 grams
• 1 quart: 28 grams
• 1 liter: 29.6 grams
• 1 gallon: 112 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chiles anaheim roasted 1 cup?

Chiles Anaheim Roasted 1 Cup contain on average 2 grams of total fat per serve (1 cup) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of chiles anaheim roasted 1 cup:

• 1 cup: 2 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.3 grams
• 1 milliliter: 0 grams
• 1 pint: 4 grams
• 1 quart: 8 grams
• 1 liter: 8.5 grams
• 1 gallon: 32 grams