Chickenless Nuggets - calories, carbs, nutrition
Chickenless Nuggets contain several important nutrients: 3 Nuggets only contains 130 calories, on average. However, more than 37% of chickenless nuggets is composed of carbs 12 grams. It also contains 5 grams of fat, 9 grams of protein and 1 grams of sugar.
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130 | 12 g (37%) | 9 g (28%) | 5 g (35%) | 1 g |
Chickenless Nuggets Nutritional Facts
Serving Size: 3 Nuggets
- Carbs - 12 g
- Dietary Fiber - 2 g
- Sugars - 1 g
- Fat - 5 g
- Saturated - 0 g
- Polyunsaturated - 1.5 g
- Monounsaturated - 3 g
- Trans - 0 g
- Protein - 9 g
- Sodium - 350 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 2 %
- Iron - 6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chickenless nuggets?
Chickenless Nuggets contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chickenless nuggets:
- 3 Nuggets: 130 grams
- 1 Nuggets: 43.3 grams
- 1 container (15 nuggets ea.): 650 grams
If you are unsure about the size of your chickenless nuggets, you can estimate that an average chickenless nuggets contains about 130 calories. About 37% of chickenless nuggets calories come from carbs, 28% from protein, and 35% from fat.
How many carbs are in chickenless nuggets?
Here is the carb content of standard serving sizes chickenless nuggets:
- 3 Nuggets: 12 grams
- 1 Nuggets: 4 grams
- 1 container (15 nuggets ea.): 60 grams
Chickenless Nuggets also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 10 (net carbs = total carbs - fiber).
How does Chickenless Nuggets fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Fat | 5/67 g | 62 g |
| Sodium | 350/2300 mg | 1950 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Carbohydrates | 12/250 g | 238 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Fat | 5/67 g | 62 g |
| Carbohydrates | 12/250 g | 238 g |
| Protein | 9/75 g | 66 g |
How long would it take to burn off 130 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 19 minutes
- Running - 13 minutes
- Cleaning - 47 minutes
- Swimming - 73 minutes
- Boxing - 68 minutes
- Dansing - 18 minutes
- Bowling - 80 minutes
- Riding - 15 minutes
- Badminton - 79 minutes
- Cricket - 68 minutes
- Soccer - 85 minutes
- Sleep - 67 minutes
How many protein are in chickenless nuggets?
Chickenless Nuggets is a good source of quality protein, with just 3 Nuggets containing 9 grams.
Look at the list of protein content in different servings of chickenless nuggets:
- 3 Nuggets: 9 grams
- 1 Nuggets: 3 grams
- 1 container (15 nuggets ea.): 45 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chickenless nuggets?
However, despite having all the nutritious qualities of chickenless nuggets, 3 Nuggets of chickenless nuggets comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of chickenless nuggets:
- 3 Nuggets: 1 grams
- 1 Nuggets: 0.3 grams
- 1 container (15 nuggets ea.): 5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chickenless nuggets?
Chickenless Nuggets contain on average 5 grams of total fat per serve (3 Nuggets) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of chickenless nuggets:
- 3 Nuggets: 5 grams
- 1 Nuggets: 1.7 grams
- 1 container (15 nuggets ea.): 25 grams
