Chicken with Mini Noodles - calories, carbs, nutrition
Chicken with Mini Noodles contain several important nutrients: 1 can only contains 80 calories, on average. However, more than 56% of chicken with mini noodles is composed of carbs 11 grams. It also contains 2 grams of fat, 4 grams of protein and 2 grams of sugar.
80 | 11 g (56%) | 4 g (21%) | 2 g (23%) | 2 g |
Chicken with Mini Noodles Nutritional Facts
Serving Size: 1 can
- Carbs - 11 g
- Dietary Fiber - 2 g
- Sugars - 2 g
- Fat - 2 g
- Saturated - 1 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 4 g
- Sodium - 980 mg
- Potassium - 0 mg
- Cholesterol - 10 mg
- Vitamin A - 30 %
- Vitamin C - 4 %
- Calcium - 2 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken with mini noodles?
Chicken with Mini Noodles contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken with mini noodles:
- 1 can: 80 grams
If you are unsure about the size of your chicken with mini noodles, you can estimate that an average chicken with mini noodles contains about 80 calories. About 56% of chicken with mini noodles calories come from carbs, 21% from protein, and 23% from fat.
How many carbs are in chicken with mini noodles?
Here is the carb content of standard serving sizes chicken with mini noodles:
- 1 can: 11 grams
Chicken with Mini Noodles also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 9 (net carbs = total carbs - fiber).
How does Chicken with Mini Noodles fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 80/2000 Cal | 1920 Cal |
Fat | 2/67 g | 65 g |
Sodium | 980/2300 mg | 1320 mg |
Cholesterol | 10/300 mg | 290 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 80/2000 Cal | 1920 Cal |
Carbohydrates | 11/250 g | 239 g |
Sugar | 2/75 g | 73 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 80/2000 Cal | 1920 Cal |
Fat | 2/67 g | 65 g |
Carbohydrates | 11/250 g | 239 g |
Protein | 4/75 g | 71 g |
How long would it take to burn off 80 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 12 minutes
- Running - 8 minutes
- Cleaning - 29 minutes
- Swimming - 76 minutes
- Boxing - 88 minutes
- Burpee - 17 minutes
- Basketball - 50 minutes
- Rugby - 39 minutes
- Squash - 15 minutes
- Cricket - 27 minutes
- Soccer - 88 minutes
- Sleep - 87 minutes
How many protein are in chicken with mini noodles?
Chicken with Mini Noodles is a good source of quality protein, with just 1 can containing 4 grams.
Look at the list of protein content in different servings of chicken with mini noodles:
- 1 can: 4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken with mini noodles?
However, despite having all the nutritious qualities of chicken with mini noodles, 1 can of chicken with mini noodles comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of chicken with mini noodles:
- 1 can: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken with mini noodles?
Chicken with Mini Noodles contain on average 2 grams of total fat per serve (1 can) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken with mini noodles:
- 1 can: 2 grams