Chicken Wings Whole Smoked 5 EA - calories, carbs, nutrition
Chicken Wings Whole Smoked 5 EA contain several important nutrients: 5 Ea only contains 830 calories, on average. However, more than 28% of chicken wings whole smoked 5 ea is composed of carbs 58 grams. It also contains 56 grams of fat, 25 grams of protein and 38 grams of sugar.
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830 | 58 g (28%) | 25 g (12%) | 56 g (60%) | 38 g |
Chicken Wings Whole Smoked 5 EA Nutritional Facts
Serving Size: 5 Ea
- Carbs - 58 g
- Dietary Fiber - 5 g
- Sugars - 38 g
- Fat - 56 g
- Saturated - 8 g
- Polyunsaturated - 12 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 25 g
- Sodium - 3250 mg
- Potassium - 230 mg
- Cholesterol - 80 mg
- Vitamin A - 29 %
- Vitamin C - 10.5 %
- Calcium - 12.5 %
- Iron - 21.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken wings whole smoked 5 ea?
Chicken Wings Whole Smoked 5 EA contain around 830 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken wings whole smoked 5 ea:
- 5 Ea: 830 grams
- 1 Ea: 166 grams
If you are unsure about the size of your chicken wings whole smoked 5 ea, you can estimate that an average chicken wings whole smoked 5 ea contains about 830 calories. About 28% of chicken wings whole smoked 5 ea calories come from carbs, 12% from protein, and 60% from fat.
How many carbs are in chicken wings whole smoked 5 ea?
Here is the carb content of standard serving sizes chicken wings whole smoked 5 ea:
- 5 Ea: 58 grams
- 1 Ea: 11.6 grams
Chicken Wings Whole Smoked 5 EA also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 53 (net carbs = total carbs - fiber).
How does Chicken Wings Whole Smoked 5 EA fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 830/2000 Cal | 1170 Cal |
| Fat | 56/67 g | 11 g |
| Sodium | 3250/2300 mg | -950 mg |
| Cholesterol | 80/300 mg | 220 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 830/2000 Cal | 1170 Cal |
| Carbohydrates | 58/250 g | 192 g |
| Sugar | 38/75 g | 37 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 830/2000 Cal | 1170 Cal |
| Fat | 56/67 g | 11 g |
| Carbohydrates | 58/250 g | 192 g |
| Protein | 25/75 g | 50 g |
How long would it take to burn off 830 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 127 minutes
- Running - 84 minutes
- Cleaning - 305 minutes
- Walking - 86 minutes
- Boxing - 36 minutes
- Burpee - 81 minutes
- Basketball - 88 minutes
- Volleyball - 46 minutes
- Squash - 97 minutes
- Cricket - 82 minutes
- Croquet - 35 minutes
- Baby Sitting - 31 minutes
How many protein are in chicken wings whole smoked 5 ea?
Chicken Wings Whole Smoked 5 EA is a good source of quality protein, with just 5 Ea containing 25 grams.
Look at the list of protein content in different servings of chicken wings whole smoked 5 ea:
- 5 Ea: 25 grams
- 1 Ea: 5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken wings whole smoked 5 ea?
However, despite having all the nutritious qualities of chicken wings whole smoked 5 ea, 5 Ea of chicken wings whole smoked 5 ea comes with almost 38 extra grams of added sugar.
Compare the sugar content of different servings of chicken wings whole smoked 5 ea:
- 5 Ea: 38 grams
- 1 Ea: 7.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken wings whole smoked 5 ea?
Chicken Wings Whole Smoked 5 EA contain on average 56 grams of total fat per serve (5 Ea) – the majority - 48 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken wings whole smoked 5 ea:
- 5 Ea: 56 grams
- 1 Ea: 11.2 grams
