Chicken Wings Buffalo 10 EA - calories, carbs, nutrition
Chicken Wings Buffalo 10 EA contain several important nutrients: 10 Ea only contains 870 calories, on average. However, more than 3% of chicken wings buffalo 10 ea is composed of carbs 6 grams. It also contains 78 grams of fat, 36 grams of protein and 0.8 grams of sugar.
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870 | 6 g (3%) | 36 g (17%) | 78 g (81%) | 0.8 g |
Chicken Wings Buffalo 10 EA Nutritional Facts
Serving Size: 10 Ea
- Carbs - 6 g
- Dietary Fiber - 0.9 g
- Sugars - 0.8 g
- Fat - 78 g
- Saturated - 27 g
- Polyunsaturated - 8 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 36 g
- Sodium - 2010 mg
- Potassium - 80 mg
- Cholesterol - 145 mg
- Vitamin A - 60.9 %
- Vitamin C - 6.4 %
- Calcium - 4.9 %
- Iron - 14.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken wings buffalo 10 ea?
Chicken Wings Buffalo 10 EA contain around 870 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken wings buffalo 10 ea:
- 10 Ea: 870 grams
- 1 Ea: 87 grams
If you are unsure about the size of your chicken wings buffalo 10 ea, you can estimate that an average chicken wings buffalo 10 ea contains about 870 calories. About 3% of chicken wings buffalo 10 ea calories come from carbs, 17% from protein, and 81% from fat.
How many carbs are in chicken wings buffalo 10 ea?
Here is the carb content of standard serving sizes chicken wings buffalo 10 ea:
- 10 Ea: 6 grams
- 1 Ea: 0.6 grams
Chicken Wings Buffalo 10 EA also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 5,1 (net carbs = total carbs - fiber).
How does Chicken Wings Buffalo 10 EA fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 870/2000 Cal | 1130 Cal |
| Fat | 78/67 g | -11 g |
| Sodium | 2010/2300 mg | 290 mg |
| Cholesterol | 145/300 mg | 155 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 870/2000 Cal | 1130 Cal |
| Carbohydrates | 6/250 g | 244 g |
| Sugar | 0.8/75 g | 74,2 g |
| Fiber | 0.9/25 g | 24,1 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 870/2000 Cal | 1130 Cal |
| Fat | 78/67 g | -11 g |
| Carbohydrates | 6/250 g | 244 g |
| Protein | 36/75 g | 39 g |
How long would it take to burn off 870 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 133 minutes
- Running - 89 minutes
- Cleaning - 320 minutes
- Swimming - 83 minutes
- Yoga - 79 minutes
- Burpee - 67 minutes
- Tennis - 94 minutes
- Rugby - 70 minutes
- Rowing - 84 minutes
- Climbing - 84 minutes
- Croquet - 36 minutes
- Shopping - 63 minutes
How many protein are in chicken wings buffalo 10 ea?
Chicken Wings Buffalo 10 EA is a good source of quality protein, with just 10 Ea containing 36 grams.
Look at the list of protein content in different servings of chicken wings buffalo 10 ea:
- 10 Ea: 36 grams
- 1 Ea: 3.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken wings buffalo 10 ea?
However, despite having all the nutritious qualities of chicken wings buffalo 10 ea, 10 Ea of chicken wings buffalo 10 ea comes with almost 0.8 extra grams of added sugar.
Compare the sugar content of different servings of chicken wings buffalo 10 ea:
- 10 Ea: 0.8 grams
- 1 Ea: 0.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken wings buffalo 10 ea?
Chicken Wings Buffalo 10 EA contain on average 78 grams of total fat per serve (10 Ea) – the majority - 51 grams - of that fat is also classified as unsaturated, with only 27 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken wings buffalo 10 ea:
- 10 Ea: 78 grams
- 1 Ea: 7.8 grams
