Chicken Wings BBQ 6 EA - calories, carbs, nutrition
Chicken Wings BBQ 6 EA contain several important nutrients: 6 Ea only contains 630 calories, on average. However, more than 15% of chicken wings bbq 6 ea is composed of carbs 24 grams. It also contains 49 grams of fat, 25 grams of protein and 14 grams of sugar.
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630 | 24 g (15%) | 25 g (16%) | 49 g (69%) | 14 g |
Chicken Wings BBQ 6 EA Nutritional Facts
Serving Size: 6 Ea
- Carbs - 24 g
- Dietary Fiber - 2 g
- Sugars - 14 g
- Fat - 49 g
- Saturated - 20 g
- Polyunsaturated - 3 g
- Monounsaturated - --
- Trans - 1 g
- Protein - 25 g
- Sodium - 1700 mg
- Potassium - 55 mg
- Cholesterol - 155 mg
- Vitamin A - 36 %
- Vitamin C - 4.5 %
- Calcium - 6 %
- Iron - 12.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken wings bbq 6 ea?
Chicken Wings BBQ 6 EA contain around 630 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken wings bbq 6 ea:
- 6 Ea: 630 grams
- 1 Ea: 105 grams
If you are unsure about the size of your chicken wings bbq 6 ea, you can estimate that an average chicken wings bbq 6 ea contains about 630 calories. About 15% of chicken wings bbq 6 ea calories come from carbs, 16% from protein, and 69% from fat.
How many carbs are in chicken wings bbq 6 ea?
Here is the carb content of standard serving sizes chicken wings bbq 6 ea:
- 6 Ea: 24 grams
- 1 Ea: 4 grams
Chicken Wings BBQ 6 EA also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).
How does Chicken Wings BBQ 6 EA fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 630/2000 Cal | 1370 Cal |
| Fat | 49/67 g | 18 g |
| Sodium | 1700/2300 mg | 600 mg |
| Cholesterol | 155/300 mg | 145 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 630/2000 Cal | 1370 Cal |
| Carbohydrates | 24/250 g | 226 g |
| Sugar | 14/75 g | 61 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 630/2000 Cal | 1370 Cal |
| Fat | 49/67 g | 18 g |
| Carbohydrates | 24/250 g | 226 g |
| Protein | 25/75 g | 50 g |
How long would it take to burn off 630 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 96 minutes
- Running - 64 minutes
- Cleaning - 232 minutes
- Diving - 57 minutes
- Boxing - 86 minutes
- Dansing - 21 minutes
- Basketball - 81 minutes
- Riding - 21 minutes
- Rowing - 60 minutes
- Snowboarding - 78 minutes
- Gardening - 67 minutes
- Dog Walking - 85 minutes
How many protein are in chicken wings bbq 6 ea?
Chicken Wings BBQ 6 EA is a good source of quality protein, with just 6 Ea containing 25 grams.
Look at the list of protein content in different servings of chicken wings bbq 6 ea:
- 6 Ea: 25 grams
- 1 Ea: 4.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken wings bbq 6 ea?
However, despite having all the nutritious qualities of chicken wings bbq 6 ea, 6 Ea of chicken wings bbq 6 ea comes with almost 14 extra grams of added sugar.
Compare the sugar content of different servings of chicken wings bbq 6 ea:
- 6 Ea: 14 grams
- 1 Ea: 2.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken wings bbq 6 ea?
Chicken Wings BBQ 6 EA contain on average 49 grams of total fat per serve (6 Ea) – the majority - 29 grams - of that fat is also classified as unsaturated, with only 20 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken wings bbq 6 ea:
- 6 Ea: 49 grams
- 1 Ea: 8.2 grams
