Chicken Wings BBQ 12 EA - calories, carbs, nutrition
Chicken Wings BBQ 12 EA contain several important nutrients: 12 Ea only contains 1270 calories, on average. However, more than 15% of chicken wings bbq 12 ea is composed of carbs 48 grams. It also contains 97 grams of fat, 50 grams of protein and 28 grams of sugar.
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1270 | 48 g (15%) | 50 g (16%) | 97 g (69%) | 28 g |
Chicken Wings BBQ 12 EA Nutritional Facts
Serving Size: 12 Ea
- Carbs - 48 g
- Dietary Fiber - 3 g
- Sugars - 28 g
- Fat - 97 g
- Saturated - 39 g
- Polyunsaturated - 6 g
- Monounsaturated - --
- Trans - 2 g
- Protein - 50 g
- Sodium - 3410 mg
- Potassium - 110 mg
- Cholesterol - 305 mg
- Vitamin A - 71.9 %
- Vitamin C - 9 %
- Calcium - 12 %
- Iron - 24.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken wings bbq 12 ea?
Chicken Wings BBQ 12 EA contain around 1270 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken wings bbq 12 ea:
- 12 Ea: 1270 grams
- 1 Ea: 105.8 grams
If you are unsure about the size of your chicken wings bbq 12 ea, you can estimate that an average chicken wings bbq 12 ea contains about 1270 calories. About 15% of chicken wings bbq 12 ea calories come from carbs, 16% from protein, and 69% from fat.
How many carbs are in chicken wings bbq 12 ea?
Here is the carb content of standard serving sizes chicken wings bbq 12 ea:
- 12 Ea: 48 grams
- 1 Ea: 4 grams
Chicken Wings BBQ 12 EA also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 45 (net carbs = total carbs - fiber).
How does Chicken Wings BBQ 12 EA fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1270/2000 Cal | 730 Cal |
| Fat | 97/67 g | -30 g |
| Sodium | 3410/2300 mg | -1110 mg |
| Cholesterol | 305/300 mg | -5 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1270/2000 Cal | 730 Cal |
| Carbohydrates | 48/250 g | 202 g |
| Sugar | 28/75 g | 47 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1270/2000 Cal | 730 Cal |
| Fat | 97/67 g | -30 g |
| Carbohydrates | 48/250 g | 202 g |
| Protein | 50/75 g | 25 g |
How long would it take to burn off 1270 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 195 minutes
- Running - 130 minutes
- Cleaning - 468 minutes
- Hiking - 57 minutes
- Pilates - 63 minutes
- Dansing - 99 minutes
- Bowling - 68 minutes
- Curling - 72 minutes
- Squash - 64 minutes
- Cricket - 50 minutes
- Gardening - 60 minutes
- Sleep - 99 minutes
How many protein are in chicken wings bbq 12 ea?
Chicken Wings BBQ 12 EA is a good source of quality protein, with just 12 Ea containing 50 grams.
Look at the list of protein content in different servings of chicken wings bbq 12 ea:
- 12 Ea: 50 grams
- 1 Ea: 4.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken wings bbq 12 ea?
However, despite having all the nutritious qualities of chicken wings bbq 12 ea, 12 Ea of chicken wings bbq 12 ea comes with almost 28 extra grams of added sugar.
Compare the sugar content of different servings of chicken wings bbq 12 ea:
- 12 Ea: 28 grams
- 1 Ea: 2.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken wings bbq 12 ea?
Chicken Wings BBQ 12 EA contain on average 97 grams of total fat per serve (12 Ea) – the majority - 58 grams - of that fat is also classified as unsaturated, with only 39 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken wings bbq 12 ea:
- 12 Ea: 97 grams
- 1 Ea: 8.1 grams
