Chicken Wings BBQ 1 EA - calories, carbs, nutrition
Chicken Wings BBQ 1 EA contain several important nutrients: 1 Ea only contains 110 calories, on average. However, more than 15% of chicken wings bbq 1 ea is composed of carbs 4 grams. It also contains 8 grams of fat, 4 grams of protein and 2 grams of sugar.
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110 | 4 g (15%) | 4 g (15%) | 8 g (69%) | 2 g |
Chicken Wings BBQ 1 EA Nutritional Facts
Serving Size: 1 Ea
- Carbs - 4 g
- Dietary Fiber - 0 g
- Sugars - 2 g
- Fat - 8 g
- Saturated - 3.5 g
- Polyunsaturated - 0.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 4 g
- Sodium - 280 mg
- Potassium - 10 mg
- Cholesterol - 25 mg
- Vitamin A - 6 %
- Vitamin C - 0.8 %
- Calcium - 1 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken wings bbq 1 ea?
Chicken Wings BBQ 1 EA contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken wings bbq 1 ea:
- 1 Ea: 110 grams
If you are unsure about the size of your chicken wings bbq 1 ea, you can estimate that an average chicken wings bbq 1 ea contains about 110 calories. About 15% of chicken wings bbq 1 ea calories come from carbs, 15% from protein, and 69% from fat.
How many carbs are in chicken wings bbq 1 ea?
Here is the carb content of standard serving sizes chicken wings bbq 1 ea:
- 1 Ea: 4 grams
Chicken Wings BBQ 1 EA also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 4 (net carbs = total carbs - fiber).
How does Chicken Wings BBQ 1 EA fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Fat | 8/67 g | 59 g |
| Sodium | 280/2300 mg | 2020 mg |
| Cholesterol | 25/300 mg | 275 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Carbohydrates | 4/250 g | 246 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Fat | 8/67 g | 59 g |
| Carbohydrates | 4/250 g | 246 g |
| Protein | 4/75 g | 71 g |
How long would it take to burn off 110 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 11 minutes
- Cleaning - 40 minutes
- Walking - 94 minutes
- Bodyflex - 91 minutes
- Dansing - 51 minutes
- Bowling - 60 minutes
- Riding - 85 minutes
- Squash - 82 minutes
- Skiing - 82 minutes
- Gardening - 71 minutes
- Shopping - 20 minutes
How many protein are in chicken wings bbq 1 ea?
Chicken Wings BBQ 1 EA is a good source of quality protein, with just 1 Ea containing 4 grams.
Look at the list of protein content in different servings of chicken wings bbq 1 ea:
- 1 Ea: 4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken wings bbq 1 ea?
However, despite having all the nutritious qualities of chicken wings bbq 1 ea, 1 Ea of chicken wings bbq 1 ea comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of chicken wings bbq 1 ea:
- 1 Ea: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken wings bbq 1 ea?
Chicken Wings BBQ 1 EA contain on average 8 grams of total fat per serve (1 Ea) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken wings bbq 1 ea:
- 1 Ea: 8 grams
