Chicken Tinga Burrito - calories, carbs, nutrition
Chicken Tinga Burrito contain several important nutrients: 12 ounce only contains 688 calories, on average. However, more than 45% of chicken tinga burrito is composed of carbs 79 grams. It also contains 26 grams of fat, 37 grams of protein and 0 grams of sugar.
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688 | 79 g (45%) | 37 g (21%) | 26 g (34%) | 0 g |
Chicken Tinga Burrito Nutritional Facts
Serving Size: 12 ounce
- Carbs - 79 g
- Dietary Fiber - 13 g
- Sugars - --
- Fat - 26 g
- Saturated - 9 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 37 g
- Sodium - 1 mg
- Potassium - 0 mg
- Cholesterol - 86 mg
- Vitamin A - 12.6 %
- Vitamin C - 21.7 %
- Calcium - 42.2 %
- Iron - 38.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken tinga burrito?
Chicken Tinga Burrito contain around 688 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken tinga burrito:
- 12 ounce: 688 grams
- 1 ounce: 57.3 grams
If you are unsure about the size of your chicken tinga burrito, you can estimate that an average chicken tinga burrito contains about 688 calories. About 45% of chicken tinga burrito calories come from carbs, 21% from protein, and 34% from fat.
How many carbs are in chicken tinga burrito?
Here is the carb content of standard serving sizes chicken tinga burrito:
- 12 ounce: 79 grams
- 1 ounce: 6.6 grams
Chicken Tinga Burrito also contains 13 grams of fiber, depending on its size. You can subtract 13 grams if you are looking for the net carb content 66 (net carbs = total carbs - fiber).
How does Chicken Tinga Burrito fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 688/2000 Cal | 1312 Cal |
| Fat | 26/67 g | 41 g |
| Sodium | 1/2300 mg | 2299 mg |
| Cholesterol | 86/300 mg | 214 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 688/2000 Cal | 1312 Cal |
| Carbohydrates | 79/250 g | 171 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 13/25 g | 12 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 688/2000 Cal | 1312 Cal |
| Fat | 26/67 g | 41 g |
| Carbohydrates | 79/250 g | 171 g |
| Protein | 37/75 g | 38 g |
How long would it take to burn off 688 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 105 minutes
- Running - 70 minutes
- Cleaning - 253 minutes
- Walking - 66 minutes
- Yoga - 50 minutes
- Skating - 16 minutes
- Golf - 45 minutes
- Riding - 73 minutes
- Squash - 49 minutes
- Skiing - 64 minutes
- Soccer - 52 minutes
- Baby Sitting - 70 minutes
How many protein are in chicken tinga burrito?
Chicken Tinga Burrito is a good source of quality protein, with just 12 ounce containing 37 grams.
Look at the list of protein content in different servings of chicken tinga burrito:
- 12 ounce: 37 grams
- 1 ounce: 3.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken tinga burrito?
However, despite having all the nutritious qualities of chicken tinga burrito, 12 ounce of chicken tinga burrito comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of chicken tinga burrito:
- 12 ounce: null grams
- 1 ounce: null grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken tinga burrito?
Chicken Tinga Burrito contain on average 26 grams of total fat per serve (12 ounce) – the majority - 17 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken tinga burrito:
- 12 ounce: 26 grams
- 1 ounce: 2.2 grams
