Chicken Thigh Stir Fry Sweet & Spicy Glazed - calories, carbs, nutrition

Chicken Thigh Stir Fry Sweet & Spicy Glazed Nutritional Facts

Serving Size: 1 Entree

• Carbs - 58 g
• Dietary Fiber - 5 g
• Sugars - 14 g
• Fat - 39 g
• Saturated - 9 g
• Polyunsaturated - 9 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 38 g
• Sodium - 2090 mg
• Potassium - 800 mg
• Cholesterol - 145 mg
• Vitamin A - 194.2 %
• Vitamin C - 110.4 %
• Calcium - 14.8 %
• Iron - 26.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken thigh stir fry sweet & spicy glazed?

Chicken Thigh Stir Fry Sweet & Spicy Glazed contain around 730 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken thigh stir fry sweet & spicy glazed:

• 1 Entree: 730 grams

If you are unsure about the size of your chicken thigh stir fry sweet & spicy glazed, you can estimate that an average chicken thigh stir fry sweet & spicy glazed contains about 730 calories. About 32% of chicken thigh stir fry sweet & spicy glazed calories come from carbs, 21% from protein, and 48% from fat.

How many carbs are in chicken thigh stir fry sweet & spicy glazed?

Here is the carb content of standard serving sizes chicken thigh stir fry sweet & spicy glazed:

• 1 Entree: 58 grams

Chicken Thigh Stir Fry Sweet & Spicy Glazed also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 53 (net carbs = total carbs - fiber).

How does Chicken Thigh Stir Fry Sweet & Spicy Glazed fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 730 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 112 minutes
• Running - 74 minutes
• Cleaning - 269 minutes
• Walking - 20 minutes
• Boxing - 69 minutes
• Burpee - 70 minutes
• Tennis - 55 minutes
• Riding - 30 minutes
• Rowing - 26 minutes
• Snowboarding - 83 minutes
• Croquet - 42 minutes
• Shopping - 55 minutes

How many protein are in chicken thigh stir fry sweet & spicy glazed?

Chicken Thigh Stir Fry Sweet & Spicy Glazed is a good source of quality protein, with just 1 Entree containing 38 grams.

Look at the list of protein content in different servings of chicken thigh stir fry sweet & spicy glazed:

• 1 Entree: 38 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken thigh stir fry sweet & spicy glazed?

However, despite having all the nutritious qualities of chicken thigh stir fry sweet & spicy glazed, 1 Entree of chicken thigh stir fry sweet & spicy glazed comes with almost 14 extra grams of added sugar.

Compare the sugar content of different servings of chicken thigh stir fry sweet & spicy glazed:

• 1 Entree: 14 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken thigh stir fry sweet & spicy glazed?

Chicken Thigh Stir Fry Sweet & Spicy Glazed contain on average 39 grams of total fat per serve (1 Entree) – the majority - 30 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken thigh stir fry sweet & spicy glazed:

• 1 Entree: 39 grams