Chicken Thigh BI 4 oz Three Citrus - calories, carbs, nutrition

Chicken Thigh BI 4 oz Three Citrus Nutritional Facts

Serving Size: 1 Ea

• Carbs - 21 g
• Dietary Fiber - 0 g
• Sugars - 17 g
• Fat - 16 g
• Saturated - 2.5 g
• Polyunsaturated - 4.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 17 g
• Sodium - 900 mg
• Potassium - 290 mg
• Cholesterol - 85 mg
• Vitamin A - 4.1 %
• Vitamin C - 151.9 %
• Calcium - 2.8 %
• Iron - 5.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken thigh bi 4 oz three citrus?

Chicken Thigh BI 4 oz Three Citrus contain around 290 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken thigh bi 4 oz three citrus:

• 1 Ea: 290 grams

If you are unsure about the size of your chicken thigh bi 4 oz three citrus, you can estimate that an average chicken thigh bi 4 oz three citrus contains about 290 calories. About 28% of chicken thigh bi 4 oz three citrus calories come from carbs, 23% from protein, and 49% from fat.

How many carbs are in chicken thigh bi 4 oz three citrus?

Here is the carb content of standard serving sizes chicken thigh bi 4 oz three citrus:

• 1 Ea: 21 grams

Chicken Thigh BI 4 oz Three Citrus also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).

How does Chicken Thigh BI 4 oz Three Citrus fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 290 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 44 minutes
• Running - 29 minutes
• Cleaning - 106 minutes
• Walking - 55 minutes
• Boxing - 39 minutes
• Skating - 70 minutes
• Tennis - 57 minutes
• Curling - 77 minutes
• Rowing - 78 minutes
• Skiing - 43 minutes
• Infrared Sauna - 96 minutes
• Dog Walking - 81 minutes

How many protein are in chicken thigh bi 4 oz three citrus?

Chicken Thigh BI 4 oz Three Citrus is a good source of quality protein, with just 1 Ea containing 17 grams.

Look at the list of protein content in different servings of chicken thigh bi 4 oz three citrus:

• 1 Ea: 17 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken thigh bi 4 oz three citrus?

However, despite having all the nutritious qualities of chicken thigh bi 4 oz three citrus, 1 Ea of chicken thigh bi 4 oz three citrus comes with almost 17 extra grams of added sugar.

Compare the sugar content of different servings of chicken thigh bi 4 oz three citrus:

• 1 Ea: 17 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken thigh bi 4 oz three citrus?

Chicken Thigh BI 4 oz Three Citrus contain on average 16 grams of total fat per serve (1 Ea) – the majority - 13,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken thigh bi 4 oz three citrus:

• 1 Ea: 16 grams