Chicken Thigh 4 oz Cacciatore - calories, carbs, nutrition
Chicken Thigh 4 oz Cacciatore contain several important nutrients: 1 Entree only contains 230 calories, on average. However, more than 14% of chicken thigh 4 oz cacciatore is composed of carbs 8 grams. It also contains 11 grams of fat, 23 grams of protein and 2 grams of sugar.
230 | 8 g (14%) | 23 g (41%) | 11 g (44%) | 2 g |
Chicken Thigh 4 oz Cacciatore Nutritional Facts
Serving Size: 1 Entree
- Carbs - 8 g
- Dietary Fiber - 1 g
- Sugars - 2 g
- Fat - 11 g
- Saturated - 3 g
- Polyunsaturated - 2 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 23 g
- Sodium - 330 mg
- Potassium - 450 mg
- Cholesterol - 115 mg
- Vitamin A - 1.5 %
- Vitamin C - 3.9 %
- Calcium - 3.1 %
- Iron - 8.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken thigh 4 oz cacciatore?
Chicken Thigh 4 oz Cacciatore contain around 230 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken thigh 4 oz cacciatore:
- 1 Entree: 230 grams
If you are unsure about the size of your chicken thigh 4 oz cacciatore, you can estimate that an average chicken thigh 4 oz cacciatore contains about 230 calories. About 14% of chicken thigh 4 oz cacciatore calories come from carbs, 41% from protein, and 44% from fat.
How many carbs are in chicken thigh 4 oz cacciatore?
Here is the carb content of standard serving sizes chicken thigh 4 oz cacciatore:
- 1 Entree: 8 grams
Chicken Thigh 4 oz Cacciatore also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 7 (net carbs = total carbs - fiber).
How does Chicken Thigh 4 oz Cacciatore fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 230/2000 Cal | 1770 Cal |
Fat | 11/67 g | 56 g |
Sodium | 330/2300 mg | 1970 mg |
Cholesterol | 115/300 mg | 185 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 230/2000 Cal | 1770 Cal |
Carbohydrates | 8/250 g | 242 g |
Sugar | 2/75 g | 73 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 230/2000 Cal | 1770 Cal |
Fat | 11/67 g | 56 g |
Carbohydrates | 8/250 g | 242 g |
Protein | 23/75 g | 52 g |
How long would it take to burn off 230 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 35 minutes
- Running - 23 minutes
- Cleaning - 84 minutes
- Walking - 95 minutes
- Bodyflex - 55 minutes
- Burpee - 86 minutes
- Tennis - 26 minutes
- Rugby - 63 minutes
- Badminton - 58 minutes
- Cricket - 32 minutes
- Croquet - 44 minutes
- Dog Walking - 32 minutes
How many protein are in chicken thigh 4 oz cacciatore?
Chicken Thigh 4 oz Cacciatore is a good source of quality protein, with just 1 Entree containing 23 grams.
Look at the list of protein content in different servings of chicken thigh 4 oz cacciatore:
- 1 Entree: 23 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken thigh 4 oz cacciatore?
However, despite having all the nutritious qualities of chicken thigh 4 oz cacciatore, 1 Entree of chicken thigh 4 oz cacciatore comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of chicken thigh 4 oz cacciatore:
- 1 Entree: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken thigh 4 oz cacciatore?
Chicken Thigh 4 oz Cacciatore contain on average 11 grams of total fat per serve (1 Entree) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken thigh 4 oz cacciatore:
- 1 Entree: 11 grams