Chicken Thigh 4 oz Cacciatore - calories, carbs, nutrition

Chicken Thigh 4 oz Cacciatore contain several important nutrients: 1 Entree only contains 230 calories, on average. However, more than 14% of chicken thigh 4 oz cacciatore is composed of carbs 8 grams. It also contains 11 grams of fat, 23 grams of protein and 2 grams of sugar.

Chicken Thigh 4 oz Cacciatore - calories, carbs, nutrition
Chicken Thigh 4 oz Cacciatore nutrition facts

230
Cals

8 g (14%)
Net Carbs

23 g (41%)
Protein

11 g (44%)
Fats

2 g
Sugars

Chicken Thigh 4 oz Cacciatore Nutritional Facts

Serving Size: 1 Entree

  • Carbs - 8 g
  • Dietary Fiber - 1 g
  • Sugars - 2 g
  • Fat - 11 g
  • Saturated - 3 g
  • Polyunsaturated - 2 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 23 g
  • Sodium - 330 mg
  • Potassium - 450 mg
  • Cholesterol - 115 mg
  • Vitamin A - 1.5 %
  • Vitamin C - 3.9 %
  • Calcium - 3.1 %
  • Iron - 8.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken thigh 4 oz cacciatore?

How many calories are in chicken thigh 4 oz cacciatore - calories, carbs, nutrition

Chicken Thigh 4 oz Cacciatore contain around 230 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken thigh 4 oz cacciatore:

  • 1 Entree: 230 grams

If you are unsure about the size of your chicken thigh 4 oz cacciatore, you can estimate that an average chicken thigh 4 oz cacciatore contains about 230 calories. About 14% of chicken thigh 4 oz cacciatore calories come from carbs, 41% from protein, and 44% from fat.

How many carbs are in chicken thigh 4 oz cacciatore?

How many carbs are in chicken thigh 4 oz cacciatore - calories, carbs, nutrition

Here is the carb content of standard serving sizes chicken thigh 4 oz cacciatore:

  • 1 Entree: 8 grams

Chicken Thigh 4 oz Cacciatore also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 7 (net carbs = total carbs - fiber).

How does Chicken Thigh 4 oz Cacciatore fit into your Daily Goals?

How does Chicken Thigh 4 oz Cacciatore fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal230/2000 Cal1770 Cal
Fat11/67 g56 g
Sodium330/2300 mg1970 mg
Cholesterol115/300 mg185 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal230/2000 Cal1770 Cal
Carbohydrates8/250 g242 g
Sugar2/75 g73 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal230/2000 Cal1770 Cal
Fat11/67 g56 g
Carbohydrates8/250 g242 g
Protein23/75 g52 g

How long would it take to burn off 230 calories?

How long would it take to burn off 230 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 35 minutes
  • Running - 23 minutes
  • Cleaning - 84 minutes
  • Walking - 95 minutes
  • Bodyflex - 55 minutes
  • Burpee - 86 minutes
  • Tennis - 26 minutes
  • Rugby - 63 minutes
  • Badminton - 58 minutes
  • Cricket - 32 minutes
  • Croquet - 44 minutes
  • Dog Walking - 32 minutes

How many protein are in chicken thigh 4 oz cacciatore?

How many protein are in chicken thigh 4 oz cacciatore - calories, carbs, nutrition

Chicken Thigh 4 oz Cacciatore is a good source of quality protein, with just 1 Entree containing 23 grams.

Look at the list of protein content in different servings of chicken thigh 4 oz cacciatore:

  • 1 Entree: 23 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken thigh 4 oz cacciatore?

How many sugar are in chicken thigh 4 oz cacciatore - calories, carbs, nutrition

However, despite having all the nutritious qualities of chicken thigh 4 oz cacciatore, 1 Entree of chicken thigh 4 oz cacciatore comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of chicken thigh 4 oz cacciatore:

  • 1 Entree: 2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken thigh 4 oz cacciatore?

How much fat is in chicken thigh 4 oz cacciatore - calories, carbs, nutrition

Chicken Thigh 4 oz Cacciatore contain on average 11 grams of total fat per serve (1 Entree) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken thigh 4 oz cacciatore:

  • 1 Entree: 11 grams