Chicken Teriyaki Pizzam with Cheese - calories, carbs, nutrition
Chicken Teriyaki Pizzam with Cheese contain several important nutrients: 1 Pizza only contains 872 calories, on average. However, more than 52% of chicken teriyaki pizzam with cheese is composed of carbs 114.2 grams. It also contains 24.6 grams of fat, 49.7 grams of protein and 31.9 grams of sugar.
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872 | 114.2 g (52%) | 49.7 g (23%) | 24.6 g (25%) | 31.9 g |
Chicken Teriyaki Pizzam with Cheese Nutritional Facts
Serving Size: 1 Pizza
- Carbs - 114.2 g
- Dietary Fiber - 2.2 g
- Sugars - 31.9 g
- Fat - 24.6 g
- Saturated - 10.4 g
- Polyunsaturated - 1.3 g
- Monounsaturated - --
- Trans - --
- Protein - 49.7 g
- Sodium - 1401 mg
- Potassium - 614.3 mg
- Cholesterol - 74 mg
- Vitamin A - 93.6 %
- Vitamin C - 322.5 %
- Calcium - 73.2 %
- Iron - 41.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken teriyaki pizzam with cheese?
Chicken Teriyaki Pizzam with Cheese contain around 872 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken teriyaki pizzam with cheese:
- 1 Pizza: 872 grams
If you are unsure about the size of your chicken teriyaki pizzam with cheese, you can estimate that an average chicken teriyaki pizzam with cheese contains about 872 calories. About 52% of chicken teriyaki pizzam with cheese calories come from carbs, 23% from protein, and 25% from fat.
How many carbs are in chicken teriyaki pizzam with cheese?
Here is the carb content of standard serving sizes chicken teriyaki pizzam with cheese:
- 1 Pizza: 114.2 grams
Chicken Teriyaki Pizzam with Cheese also contains 2.2 grams of fiber, depending on its size. You can subtract 2.2 grams if you are looking for the net carb content 112 (net carbs = total carbs - fiber).
How does Chicken Teriyaki Pizzam with Cheese fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 872/2000 Cal | 1128 Cal |
| Fat | 24.6/67 g | 42,4 g |
| Sodium | 1401/2300 mg | 899 mg |
| Cholesterol | 74/300 mg | 226 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 872/2000 Cal | 1128 Cal |
| Carbohydrates | 114.2/250 g | 135,8 g |
| Sugar | 31.9/75 g | 43,1 g |
| Fiber | 2.2/25 g | 22,8 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 872/2000 Cal | 1128 Cal |
| Fat | 24.6/67 g | 42,4 g |
| Carbohydrates | 114.2/250 g | 135,8 g |
| Protein | 49.7/75 g | 25,3 g |
How long would it take to burn off 872 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 133 minutes
- Running - 89 minutes
- Cleaning - 321 minutes
- Swimming - 89 minutes
- Bodyflex - 34 minutes
- Skipping - 88 minutes
- Tennis - 64 minutes
- Riding - 81 minutes
- Badminton - 54 minutes
- Climbing - 54 minutes
- Lawn Mowing - 95 minutes
- Sleep - 19 minutes
How many protein are in chicken teriyaki pizzam with cheese?
Chicken Teriyaki Pizzam with Cheese is a good source of quality protein, with just 1 Pizza containing 49.7 grams.
Look at the list of protein content in different servings of chicken teriyaki pizzam with cheese:
- 1 Pizza: 49.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken teriyaki pizzam with cheese?
However, despite having all the nutritious qualities of chicken teriyaki pizzam with cheese, 1 Pizza of chicken teriyaki pizzam with cheese comes with almost 31.9 extra grams of added sugar.
Compare the sugar content of different servings of chicken teriyaki pizzam with cheese:
- 1 Pizza: 31.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken teriyaki pizzam with cheese?
Chicken Teriyaki Pizzam with Cheese contain on average 24.6 grams of total fat per serve (1 Pizza) – the majority - 14,2 grams - of that fat is also classified as unsaturated, with only 10.4 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken teriyaki pizzam with cheese:
- 1 Pizza: 24.6 grams
