Chicken Tandoori (Bostwick) - calories, carbs, nutrition

Chicken Tandoori (Bostwick) Nutritional Facts

Serving Size: 6 ounce

• Carbs - 8.8 g
• Dietary Fiber - 3.2 g
• Sugars - 2.1 g
• Fat - 30.8 g
• Saturated - 8.6 g
• Polyunsaturated - 7 g
• Monounsaturated - 11.9 g
• Trans - 0 g
• Protein - 37.9 g
• Sodium - 139 mg
• Potassium - 569 mg
• Cholesterol - 123 mg
• Vitamin A - 80.8 %
• Vitamin C - 5.3 %
• Calcium - 10.2 %
• Iron - 27.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken tandoori (bostwick)?

Chicken Tandoori (Bostwick) contain around 463 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken tandoori (bostwick):

• 6 ounce: 463 grams
• 1 milligram: 0 grams
• 1 gram: 2.7 grams
• 170 gram: 462.7 grams
• 1 ounce: 77.2 grams
• 1 pound: 1234.7 grams
• 1 kilogram: 2722 grams

If you are unsure about the size of your chicken tandoori (bostwick), you can estimate that an average chicken tandoori (bostwick) contains about 463 calories. About 8% of chicken tandoori (bostwick) calories come from carbs, 33% from protein, and 60% from fat.

How many carbs are in chicken tandoori (bostwick)?

Here is the carb content of standard serving sizes chicken tandoori (bostwick):

• 6 ounce: 8.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 170 gram: 8.7 grams
• 1 ounce: 1.5 grams
• 1 pound: 23.3 grams
• 1 kilogram: 51.4 grams

Chicken Tandoori (Bostwick) also contains 3.2 grams of fiber, depending on its size. You can subtract 3.2 grams if you are looking for the net carb content 5,6 (net carbs = total carbs - fiber).

How does Chicken Tandoori (Bostwick) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 463 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 71 minutes
• Running - 47 minutes
• Cleaning - 170 minutes
• Swimming - 20 minutes
• Bodyflex - 27 minutes
• Skipping - 78 minutes
• Golf - 43 minutes
• Riding - 16 minutes
• Badminton - 37 minutes
• Snowboarding - 27 minutes
• Soccer - 17 minutes
• Sleep - 33 minutes

How many protein are in chicken tandoori (bostwick)?

Chicken Tandoori (Bostwick) is a good source of quality protein, with just 6 ounce containing 37.9 grams.

Look at the list of protein content in different servings of chicken tandoori (bostwick):

• 6 ounce: 37.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 170 gram: 37.8 grams
• 1 ounce: 6.3 grams
• 1 pound: 101 grams
• 1 kilogram: 222.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken tandoori (bostwick)?

However, despite having all the nutritious qualities of chicken tandoori (bostwick), 6 ounce of chicken tandoori (bostwick) comes with almost 2.1 extra grams of added sugar.

Compare the sugar content of different servings of chicken tandoori (bostwick):

• 6 ounce: 2.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 170 gram: 2.1 grams
• 1 ounce: 0.3 grams
• 1 pound: 5.6 grams
• 1 kilogram: 12.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken tandoori (bostwick)?

Chicken Tandoori (Bostwick) contain on average 30.8 grams of total fat per serve (6 ounce) – the majority - 22,2 grams - of that fat is also classified as unsaturated, with only 8.6 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken tandoori (bostwick):

• 6 ounce: 30.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 170 gram: 30.8 grams
• 1 ounce: 5.1 grams
• 1 pound: 82.2 grams
• 1 kilogram: 181.1 grams