Chicken Taco Cornbread Pie - calories, carbs, nutrition
Chicken Taco Cornbread Pie contain several important nutrients: 1 slice only contains 430 calories, on average. However, more than 33% of chicken taco cornbread pie is composed of carbs 35 grams. It also contains 17 grams of fat, 33 grams of protein and 4 grams of sugar.
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430 | 35 g (33%) | 33 g (31%) | 17 g (36%) | 4 g |
Chicken Taco Cornbread Pie Nutritional Facts
Serving Size: 1 slice
- Carbs - 35 g
- Dietary Fiber - 3 g
- Sugars - 4 g
- Fat - 17 g
- Saturated - 6 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 33 g
- Sodium - 830 mg
- Potassium - 0 mg
- Cholesterol - 120 mg
- Vitamin A - 15 %
- Vitamin C - 15 %
- Calcium - 30 %
- Iron - 15 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken taco cornbread pie?
Chicken Taco Cornbread Pie contain around 430 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken taco cornbread pie:
- 1 slice: 430 grams
- 1 container (6 slices ea.): 2580 grams
If you are unsure about the size of your chicken taco cornbread pie, you can estimate that an average chicken taco cornbread pie contains about 430 calories. About 33% of chicken taco cornbread pie calories come from carbs, 31% from protein, and 36% from fat.
How many carbs are in chicken taco cornbread pie?
Here is the carb content of standard serving sizes chicken taco cornbread pie:
- 1 slice: 35 grams
- 1 container (6 slices ea.): 210 grams
Chicken Taco Cornbread Pie also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 32 (net carbs = total carbs - fiber).
How does Chicken Taco Cornbread Pie fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 430/2000 Cal | 1570 Cal |
| Fat | 17/67 g | 50 g |
| Sodium | 830/2300 mg | 1470 mg |
| Cholesterol | 120/300 mg | 180 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 430/2000 Cal | 1570 Cal |
| Carbohydrates | 35/250 g | 215 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 430/2000 Cal | 1570 Cal |
| Fat | 17/67 g | 50 g |
| Carbohydrates | 35/250 g | 215 g |
| Protein | 33/75 g | 42 g |
How long would it take to burn off 430 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 66 minutes
- Running - 44 minutes
- Cleaning - 158 minutes
- Walking - 52 minutes
- Yoga - 22 minutes
- Skipping - 80 minutes
- Tennis - 92 minutes
- Volleyball - 36 minutes
- Fencing - 94 minutes
- Skiing - 59 minutes
- Soccer - 48 minutes
- Shopping - 72 minutes
How many protein are in chicken taco cornbread pie?
Chicken Taco Cornbread Pie is a good source of quality protein, with just 1 slice containing 33 grams.
Look at the list of protein content in different servings of chicken taco cornbread pie:
- 1 slice: 33 grams
- 1 container (6 slices ea.): 198 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken taco cornbread pie?
However, despite having all the nutritious qualities of chicken taco cornbread pie, 1 slice of chicken taco cornbread pie comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of chicken taco cornbread pie:
- 1 slice: 4 grams
- 1 container (6 slices ea.): 24 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken taco cornbread pie?
Chicken Taco Cornbread Pie contain on average 17 grams of total fat per serve (1 slice) – the majority - 11 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken taco cornbread pie:
- 1 slice: 17 grams
- 1 container (6 slices ea.): 102 grams
