Chicken Strips Cerner Kid's - calories, carbs, nutrition
Chicken Strips Cerner Kid's contain several important nutrients: 2 ounce only contains 80 calories, on average. However, more than 23% of chicken strips cerner kid's is composed of carbs 4 grams. It also contains 1.5 grams of fat, 10 grams of protein and 0 grams of sugar.
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80 | 4 g (23%) | 10 g (58%) | 1.5 g (19%) | 0 g |
Chicken Strips Cerner Kid's Nutritional Facts
Serving Size: 2 ounce
- Carbs - 4 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 1.5 g
- Saturated - 0.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 10 g
- Sodium - 32 mg
- Potassium - --
- Cholesterol - 27 mg
- Vitamin A - 0 %
- Vitamin C - 1.7 %
- Calcium - 0.2 %
- Iron - 27.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken strips cerner kid's?
Chicken Strips Cerner Kid's contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken strips cerner kid's:
- 2 ounce: 80 grams
- 1 ounce: 40 grams
If you are unsure about the size of your chicken strips cerner kid's, you can estimate that an average chicken strips cerner kid's contains about 80 calories. About 23% of chicken strips cerner kid's calories come from carbs, 58% from protein, and 19% from fat.
How many carbs are in chicken strips cerner kid's?
Here is the carb content of standard serving sizes chicken strips cerner kid's:
- 2 ounce: 4 grams
- 1 ounce: 2 grams
Chicken Strips Cerner Kid's also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 4 (net carbs = total carbs - fiber).
How does Chicken Strips Cerner Kid's fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 80/2000 Cal | 1920 Cal |
| Fat | 1.5/67 g | 65,5 g |
| Sodium | 32/2300 mg | 2268 mg |
| Cholesterol | 27/300 mg | 273 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 80/2000 Cal | 1920 Cal |
| Carbohydrates | 4/250 g | 246 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 80/2000 Cal | 1920 Cal |
| Fat | 1.5/67 g | 65,5 g |
| Carbohydrates | 4/250 g | 246 g |
| Protein | 10/75 g | 65 g |
How long would it take to burn off 80 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 12 minutes
- Running - 8 minutes
- Cleaning - 29 minutes
- Hiking - 56 minutes
- Boxing - 24 minutes
- Skipping - 63 minutes
- Bowling - 83 minutes
- Curling - 45 minutes
- Fencing - 36 minutes
- Cricket - 92 minutes
- Gardening - 44 minutes
- Sleep - 30 minutes
How many protein are in chicken strips cerner kid's?
Chicken Strips Cerner Kid's is a good source of quality protein, with just 2 ounce containing 10 grams.
Look at the list of protein content in different servings of chicken strips cerner kid's:
- 2 ounce: 10 grams
- 1 ounce: 5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken strips cerner kid's?
However, despite having all the nutritious qualities of chicken strips cerner kid's, 2 ounce of chicken strips cerner kid's comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of chicken strips cerner kid's:
- 2 ounce: 0 grams
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken strips cerner kid's?
Chicken Strips Cerner Kid's contain on average 1.5 grams of total fat per serve (2 ounce) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken strips cerner kid's:
- 2 ounce: 1.5 grams
- 1 ounce: 0.8 grams
